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Kids Fitness Classes & Sports Coaching

byHurdles FitnessPrograms at 3 fitness centers across Ghatkopar, Chembur, and MulundStarts from750 per sessionView full gallery

Fitness that kids actually look forward to. From high-energy agility drills to competitive sports coaching, we mix fun with discipline to build stronger, happier children.

We believe fitness should be fun, and our group challenges are designed to bring out the competitive spirit in every child. Here, kids race through an agility course, learning that working hard and having a great time can happen all at once.

Our badminton courts are alive with action as young players practice their footwork and swing. We focus on building solid fundamentals and a love for the game, with drills that improve speed, agility, and on-court strategy.

We are committed to inclusive fitness, offering special programs for kids with ADHD. This video shows the focused, one-on-one attention our certified coaches provide to help every child build confidence and physical skills in a supportive setting.

Fitness grows with your kids, and our programs for teenagers are designed to challenge them with advanced functional strength exercises. Here, they are building upper body and core strength using rope climbing techniques, a powerful full-body workout.

Safety and proper technique are at the heart of our gymnastics coaching. A coach carefully spots a young athlete as she perfects her handstand, building balance, strength, and body awareness step by step.

The joy of achievement is a huge part of our community. Here, young champions celebrate on the podium at our badminton tournament, proudly holding their certificates and medals, surrounded by coaches and family.

We keep workouts exciting by incorporating fun, pop-culture themes like our 'Squid Game' challenge. This makes fitness feel like play and keeps kids engaged, motivated, and eager to participate in every session.

Our cricket coaching program focuses on developing all-round skills in a fun and dynamic environment. This drill, involving pushing a weighted bag, is a creative way we build the functional strength needed for powerful batting and fielding.

Meet Swara, one of our 'Athletes of the Week'. Listening to our kids share their favorite exercises and progress is the best reward. It shows the confidence and sense of community we build here at Hurdles.

From indoor rock climbing to functional drills, our facilities are equipped for a wide range of activities. We provide a complete fitness experience that builds strength, agility, and a lifelong love for staying active.

About Featured

At Hurdles, we know kids get bored of repetitive gym routines quickly. That is why we swap standard exercise sets for obstacle courses, 'Squid Game' inspired challenges, and dynamic agility drills using ladders and cones. It is not just about burning energy—it is about teaching them motor planning, discipline, and confidence through active play, whether they are 4 or 14.

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