Sports Coaching & Court Rental
Hurdles Fitness
Pricing Guide
Adult & Kids Badminton Coaching
Batch Details
- Frequency: 3 days per week (Mon-Wed-Fri or Tue-Thu-Sat options).
- Duration: 60 minutes per session.
- Ratio: Group training with approximately 6 to 8 students per coach.
Training Scope
- Technique: Grip correction, smash/drop mechanics, and service mastery.
- Drills: Multi-shuttle feeding for hand-eye coordination and shadow footwork.
- Fitness: Agility ladder work, warm-ups, and cool-down routines.
Facility Specs
- Surface: Standard synthetic mats on hard floor (non-BWF wood).
- Setting: High-ceiling warehouse with industrial fans (Non-AC).
- Materials: Nylon training shuttles provided; bring your own racquet and non-marking shoes.
Youth Cricket Coaching (Turf)
Program Structure
- Timing: Evening batches under floodlights (typically 7:00 PM to 8:30 PM).
- Frequency: 3 to 4 sessions per week.
Skill Development
- Batting: Stance adjustments, grip technique, and front-foot defense in nets.
- Bowling: Run-up optimization and action correction (Pace/Spin).
- Conditioning: Cricket-specific agility hurdles and sprint drills.
Infrastructure
- Surface: Artificial green turf (consistent bounce, not soil/natural grass).
- Enclosure: Fully netted "box cricket" style setup preventing ball loss.
- Gear: Training cones and balls provided; students must own personal protective kit (pads, helmet, gloves).
Badminton Court Hire
Court Standards
- Surface: Professional-grade synthetic mats offering grip and cushion.
- Environment: Indoor non-AC warehouse with high-velocity wall fans.
- Lighting: Overhead LED industrial setup designed to reduce glare.
Usage Rules
- Capacity: Maximum 4 players allowed per court (Doubles).
- Mandate: Non-marking gum sole shoes are strictly compulsory to enter the court.
- Exclusions: Rental covers court only; racquets and shuttles must be brought or rented separately.
Pickleball Court Booking
Facility Details
- Setup: Dedicated court dimensions with standard low nets.
- Environment: Open-air/Rooftop turf setup with natural airflow.
- Capacity: Optimized for 2 (Singles) to 4 (Doubles) players.
Equipment Policy
- Included: Court usage and net assembly.
- Excluded: Paddles and balls are not included in base rent (often available for extra rental at counter).
- Amenities: Access to basic changing areas and sideline seating.
About Sports Coaching & Court Rental
We believe sports are about more than just winning - it's about having fun, getting fit, and finding your people. Mehnat kar pasina baha, rukna aur thakna hai mana (work hard and sweat, stopping and getting tired is not an option). Whether you’re a kid starting out or an adult wanting to get back in the game, we’re here to help you push yourself.
Coaching & Court Rentals
- Choose from expert coaching or pay & play rentals.
- Learn Badminton, Cricket, or Pickleball from certified sports trainers.
- Just want to play? Book our courts for a casual game with friends.
Coaching Programs
- Badminton coaching for beginners and pros: Kids (4+) and adults, flexible batches, focus on technique, footwork, and hand-eye drills. Locations: Ghatkopar, Chembur, Kurla, Tilaknagar, Mulund.
- Cricket youth academy: For young cricketers, professional coaching in batting, bowling, fielding, plus real match experience with our Hurdles League. Indoor cricket nets rental available. Locations: Ghatkopar, Chembur, Kurla.
- Pickleball court booking: Coaching and court time at Ghatkopar. Try something new, social, and fun.
Why Us
- Fitness is fun, not a punishment.
- Certified coaches, proper technique, confidence-building.
- Safety is priority - CCTV, trained staff, secure facilities.
Bas (just) play, learn, and grow with us. No drama, just real progress.
Meet your Expert
Hurdles Fitness
71 connects in last 3 months
My Story
We are Hurdles Fitness – started off with a simple thought: champions aren’t born, they’re made. Our place is full of energy, sweat, and laughter. 'Mehnat kar pasina baha, rukna aur thakna hai mana!' (Work hard and sweat, stopping and getting tired is not an option!) We’ve spread to Ghatkopar, Mulund, Chembur, and more. Kids find their spark here, adults unwind after crazy workdays. When someone says, 'meri body ekdum flexible ho gayi hai, strength badh gayi hai,' that’s what keeps us going. This isn’t just a gym, it’s home.
My Work
Badminton, Cricket, Pickleball & Pay & Play - You can join coaching or just drop in for pay & play badminton, cricket, and pickleball.
Fitness Classes & CrossFit - High-energy fitness classes, CrossFit for adults and kids. Get moving, get strong.
Kids Fitness Classes Mumbai - Kids from age 4 and up – we make fitness fun and safe for the young ones.
Yoga & Special Programs - Yoga sessions, plus special fitness for kids with autism and ADHD. Everyone’s welcome here.
Neighborhood Fitness Hubs - We’re all over Mumbai: Ghatkopar, Mulund, Chembur, Kurla and more. Drop by anytime.