About Dance Fitness

Why I Love Dance Fitness

I think there's nothing better than sweating it out with music blasting and friends around. At Greater Noida Dance Academy, I mix fun and fitness so you get both - no boring gym routines, just movement, rhythm, and lots of masti (fun)!

What Happens in My Classes

• Each session is a full-on group dance workout. Expect Zumba, some Bollywood fitness class vibes, and high-energy cardio dance routines. It’s not just about burning calories, it’s about feeling alive.
• We slow things down with yoga for flexibility and meditation, so you don’t just build a strong body but also a calmer mind.
• I’ll help you with a personalised diet plan, because I know fitness is more than just moving your feet.
• Focus is always on weight loss and toning, but honestly, you end up feeling way better than just losing kilos.

Who Can Join?

Everybody’s welcome. Doesn’t matter if you’re a pro dancer or if you’ve never moved to a beat in your life. We’ve got ladies’ batches and mixed groups - all ages, all fitness levels. You’ll find support, energy, and a good laugh.

Real Talk

Classes are intense, sometimes you’ll be out of breath, sometimes you’ll be laughing too hard. If you’re looking for a real fitness community and you love music, you’ll fit right in. Full fitness, full fun, zero drama.