Featured Functional Strength and Boxing Training
This is the raw reality of my training at Fitwithbox. We don't chase aesthetics; we build real-world power and mental grit for the battlefield.
This is what I mean by functional strength. A weighted plank with a 130 kg tire builds a core of steel and the mental toughness to hold on when things get heavy. This is how we forge an unbreakable body.
We train for performance. Here, my clients are engaged in a 150kg sled pull, a core movement in Hyrox and a brutal test of full-body strength and endurance. This is about building power you can actually use.
As a professional boxer, I bring the ring to the gym. This is a glimpse into a real sparring session, combined with strength work like bent-over rows and heavy bag drills. We train to fight, not just to lift.
Some days, healing comes from hitting things. A sledgehammer and tire workout is one of my go-to methods for developing explosive power, conditioning, and raw strength. It’s tough, effective, and builds a warrior mindset.
Strength is not just about moving weight, it's about controlling it. This is an advanced stability drill, performing a barbell squat while balancing on a medicine ball. It requires immense core strength, focus, and control.
This is a battle against yourself. A weighted wall sit with over 100kg of plates tests your leg endurance and, more importantly, your willpower. The command is simple: "Theek se laga le" (Do it properly).
My sessions are for anyone with the will to work. Here you see a mixed group of clients pushing their limits together, transitioning between SkiErg intervals for endurance and dumbbell presses for strength.
Welcome to Fitwithbox, my studio in Yamuna Vihar. No frills, just everything you need to get brutally strong: heavy bags, weights, and the space to grind. This is our ranbhumi (battlefield).
About Featured
When you step into my gym in Yamuna Vihar, you aren't just lifting weights; you are engaging in conditioning designed to make you unbreakable. We use unconventional gear like 150kg sleds, tractor tires, and sledgehammers—not for show, but to build the explosive power and raw functional strength required for the ring or competition, like Hyrox.
I don't believe in magic pills or fancy gym machines. My philosophy is simple: jo badalta hai, wo aage badhta hai. Whether you are a beginner or a pro athlete, the goal is the same—total conditioning.
Why Functional Matters
We prioritize movements that translate to life and sport. If you cannot push a heavy sled or hold a weighted plank, you aren't strong; you are just heavy. We build a body that is capable, tough, and ready for any challenge.
The Boxing Foundation
My training is rooted in the discipline of a professional boxer. Even if you are not looking to fight, the conditioning, footwork, and core stability drills I use in the ring are the most effective ways to get athletic and shredded.
Train With Me
Our sessions at the Yamuna Vihar studio are intense. We run small group batches to keep the energy high and competitive, plus 1-on-1 sessions for those who need personalized periodization and biomechanical correction for complex lifts. Expect hard work, sweat, and a coach who will push you until you find your limit. If you're serious about your transformation, this is where you start.
Find your training style
Looking for something specific? Search for strength, boxing, or conditioning sessions.
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