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My Transformation Journey: From 65kg to 92kg

byGaurav KhatreeAvailable online and at gyms in Dwarka, Dabri & AlwarStarts from₹3,000 per monthView full gallery

I didn't just study fitness, I lived the grind. This is my two-year journey of gaining 27kg using natural heavy lifting and honest food. Here is how I built the size and strength that I now use to train my clients.

This was me in 2021, weighing 65kg. This is where my journey started.

A look back at the transformation journey. It shows the progress from weighing myself to performing various strength exercises like cable flys and T-bar rows.

From a lean frame to a powerlifter's build. This video shows different stages of my fitness journey, including early days, gym workouts, and even riding my bike.

This is me during a bulking phase at 102kg. Building mass the right way requires a specific diet and training plan, which I specialize in creating.

A physique check during my bulking season. This is the result of heavy lifting and a calorie surplus diet, essential for gaining size and strength.

A selfie showing arm and shoulder development. I train at Anytime Fitness and can help you achieve your physique goals with online or offline coaching.

A quick bicep flex after a solid workout. I provide both training and nutrition guidance to help you build the body you want.

Showing the results of consistent back and shoulder training. A strong back is the foundation of all major lifts.

The focus and intensity required to get stronger every day. This is the mindset I help my clients build.

Flexing my bicep at the gym. My journey as a powerlifter and athlete has just started, and I am here to guide you on yours.

About My Transformation: 65kg to 92kg

Look, gaining 27kg wasn't about fancy pills or shortcuts. It was about eating simple Indian staples like soya, paneer, and rice in a strict calorie surplus, paired with consistent, heavy compound lifts. Whether you want to bulk up or shed fat, we don't copy-paste plans here. I look at your current metabolism, your daily schedule, and your available equipment before we set a single macro. If you are ready to put in the work, I am ready to build your roadmap.

27kg natural transformation in 2 years — Approved by the tribe
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Gaurav Khatree

Available online and at gyms in Dwarka, Dabri & AlwarStarts from ₹3,000 per month

I am Gaurav. My gym is my second home, and I treat every client's goal like my own personal project. I don't believe in quick fixes; I believe in consistency, heavy iron, and honest hard work.

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Another look at my journey, from a fuller physique to being stage ready for a bodybuilding competition. This level of change is possible.

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