Fitness, Dance and Yoga Classes in Old Rajinder Nagar
Looking for a fitness routine that doesn't feel like a chore? Whether you are into high-energy HIIT, peaceful yoga, or just want to dance your stress away, we have a spot for you in the Fusion fam.
A simple invitation to start your fitness journey with us now. Let's make it enjoyable together!
A little bit about us. Founded by me, Nancy Sahu, our studio is all about making workouts fun and engaging for both kids and adults.
What do we offer? Here's a look at our diverse menu of fitness classes, including HIIT, Yoga, Kickboxing, Pilates, and much more.
We also offer specialized training! This includes professional Bhangra classes, kids' professional dance batches, and wedding choreography services.
A carousel post introducing Fusion Dance & Fitness Studio. Swipe through to learn more about our offerings and how you can join.
About Our Services & How to Join
Here is how our sessions actually work. You do not need to worry about being an expert to join us. Whether you are in a HIIT circuit or a yoga flow, I personally oversee the batches to correct your posture and form. It is all in a basement studio in Old Rajinder Nagar with full AC, so you can train hard without worrying about the Delhi heat.
Our Approach
At Fusion, we believe fitness is a journey that should be enjoyable. We run a rotating schedule that keeps things fresh, so you are not doing the same thing every single day. One week you might be focusing on traditional Hatha or Brick Yoga for alignment, and the next you are back to power yoga or strength drills.
Batch Details
We keep our batches small, typically 8 to 10 people for kids or similar sizing for adult sessions. This allows me to provide hands-on manual posture correction.
- Yoga & Fitness: We cover Hatha, Power, and Brick Yoga with morning (6 AM to 10 AM) and evening (5 PM to 8 PM) slots.
- Kids Corner: For ages 3 to 13, we focus on coordination and fun through basic asanas, animal crawls, and dance choreography.
- Face Yoga: We run short-term workshops focusing on facial muscle isolation and jawline sculpting for those looking for a natural glow-up.
What to Bring
We provide the mats and props like yoga bricks and straps. You just need to bring your energy and comfortable clothes. We have a changing area, shoe storage, and an RO water station available at the studio.
Joining the Fam
If you are tired of the same old gym routine, come for a session and see if the vibe matches. We are all about showing up and sweating it out together.
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