Badminton Coaching
Eminent Badminton Academy Centre of Excellence
We coach kids, adults, and competitors at all skill levels with personalized training plans, daily progress checks, and full facilities at our Gurugram centres.
Pricing Guide
Junior Foundation Program
Training Schedule
- 3 to 5 sessions per week, 60 minutes per session
- Group batch size of 6 to 10 students per court
- Instruction by assistant coaches with 1:10 coach-to-student ratio
Skill Focus
- Grip correction for forehand and backhand
- Basic footwork mechanics including chasse and lunges
- Hand-feed tossing drills for contact point accuracy
- Agility training using floor ladders and mini hurdles
Facility & Equipment
- Synthetic green matting over hard floor
- Usage of Nylon shuttles (e.g., Yonex Mavis 350) included
- 10 to 15 minutes dedicated warm up and cool down routine
Adult Intermediate & Fitness Coaching
Schedule & Format
- Morning or evening slots suited for working professionals
- 3 to 5 sessions per week
- Mix of fitness drills and game play
Coaching Scope
- Correction of technical habits to prevent injury (tennis elbow or shoulder issues)
- Doubles positioning, rotation strategy, and court coverage
- Smash and drop shot technique refinement
Amenities
- Practice matches with peers of similar skill levels
- High grade Nylon or Training Feather shuttles included
- Access to warm up area and light weights
- Basic changing rooms available on site
High-Performance Advanced Training
Intensity & Schedule
- 6 days a week with 2 to 3 hour daily sessions
- Low student to court ratio (max 4 players)
- Head coach involvement in strategy and technique
Technical Drills
- High intensity multi shuttle feeding (20 to 30 shuttles per set)
- Advanced singles and doubles tactical analysis
- Sparring sessions with state level peers
- Video analysis for technique correction
Fitness & Recovery
- Daily 30 to 45 minute off court strength and conditioning
- Weight training with dumbbells and barbells
- On site ice bath setup for muscle recovery
- Usage of Feather Shuttlecocks for all drills
About Badminton Coaching
Badminton is not just a sport for us - it's a journey. At Eminent Badminton Academy, I believe steady growth matters more than instant perfection. There’s no magic shortcut, but if you show up and put in the effort, I'll be right there with you.
Who Trains With Me
- Kids and juniors: I make sure young champs get the basics right. Toss practice, footwork drills for badminton, and loads of fun - plus, I really push for more girls to join in.
- Adults: Whether you’re picking up a racquet for the first time or returning after years, I run groups for all skill levels. If you’re 35+ and want to compete, I’ve got special sessions for you.
- Aspiring competitors: For those aiming high, my competitive badminton training is intense. Expect tough sessions and real prep for tournaments.
My Coaching Approach
- Personalised plans - I won’t treat you like just another player.
- Daily progress checks, so you actually see improvement.
- On-court focus: multi-shuttle drills, jump smashes, singles/doubles strategy.
- Off-court fitness: gym workouts, agility drills, stretching.
- Recovery routines including ice baths (haan, thoda thanda lagta hai! - yeah, it feels cold!) because rest is as important as training.
Facilities
I coach at two centres in Gurugram. You’ll train on indoor courts with green matting and wooden flooring. There’s a fitness area and all the gear you need to hit your goals.
Meet your Expert
Eminent Badminton Academy
My Story
Hey, we’re Eminent Badminton Academy. This place? Built outta pure love for badminton. Sweat, late nights, and loads of laughs with our students – that’s our daily scene. From 7-year-old champs to adults chasing podiums, we’re all about pushing together. One kid told us, ‘Coach bonds with everyone so well’ – honestly, that’s the best part. Before shuttle, after trophy, that’s our journey. Welcome to our family.
My Work
Badminton Coaching for All Levels - Kids, adults, newbies, pros – we train everyone. Membership and pay & play options at Gurugram.
Personalized Badminton Coaching - We track progress, run tough drills, warm-ups, stretching, and off-court sessions tailored for you.
Find Your Inner Champion - Doesn’t matter where you start. We push you to challenge yourself and grow in a positive badminton environment.
More Than Just a Court - Ice bath recovery, win celebrations, and a strong badminton family vibe. It’s home for players.
