Badminton Coaching & Conditioning
Racquet Ninja
We coach badminton with a mix of technique, tactics, fitness, and injury prevention for all ages, so you get full training and a community in one place.
Racquet Ninja
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14.2k
About Badminton Coaching & Conditioning
Your Game, Your Lab
For me, badminton is a mix of strategy, intensity, and learning from every rally. The court is where you test yourself, mess up, and win – sometimes all in the same session. I won’t just show you how to hit a shuttle, I’ll help you dig into your 'why', because once you know that, the rest feels easier.
My Training Style
I run a full-body, full-mind program. We go beyond basic lessons – it’s technique, tactics, and fitness all rolled into one.
- Technique correction for grip, footwork, and every shot.
- High-speed multi-shuttle drills, so you react without thinking.
- Advanced stuff like backhand clears, net kills, doubles and singles strategy.
- Loads of badminton footwork drills to make your movement sharp and natural.
Fitness is big here – I call badminton 'aerobic chess'. Yahan pe (here), we build strength, agility, and explosive movement training with resistance bands and your own bodyweight. Lots of reaction time exercises, too. And yes, injury prevention for badminton is a must, so warm-ups and cool-downs are baked into every session.
Who Fits In?
Anyone who’s up for the grind. Adults at any level, from total newbies to regulars. Kids and teens, we’ve got fun, focused sessions that keep the energy up and the learning real.
Not Just a Club
It’s a tribe. We train, play, and push each other. From Ninja Leagues to daily banter, this is where you find your crew. Chalo, game on!
Meet your Expert
Racquet Ninja
163 connects in last 3 months
My Story
Hey, Adi here. Me and Payal started Racquet Ninja with a crazy idea – make a real tribe out of sport, not just a club. Five centers now, and still feels like family. Badminton? Just a tool. The court’s where you face all your fears, sweat, laugh, mess up, win, lose, and figure out your ‘why’. We’re not just smashing shuttles – it’s about those high-fives, the nervous jitters before a match, and finding your anchor. That’s the Ninja way.
My Work
Badminton Training & Community - We coach kids and adults, beginner or advanced, and run corporate badminton tournaments. All about badminton lifestyle coaching.
The Ninja Way: Train Smart, Play Long - Technique, mobility, injury prevention. We work with experts like Fortis so you stay strong and play longer.
Largest Recreational Badminton Community - From 20 to 60, you’ll find your squad. It’s not just playing, it’s building friendships and a real recreational badminton community.
We Push. You Fly. - We get you out of the comfort zone, but fun’s always first. Skill follows when you’re having a blast. Chalo!