Our Taekwondo Training & Champions
A look at how we train champions at Delhi Tigers. We combine disciplined ITF Taekwondo technique with serious fitness to build winners, not just fighters.
I believe in hands on coaching, especially during competitions. Here, I am making sure my student is focused and ready before his sparring match begins.
Discipline starts with the basics. This video shows a large group of our students in a synchronized stretching session, a crucial part of our conditioning and injury prevention training.
It was an honor to receive the Outstanding Instructor award from the Taekwon-do Association of India. This recognition reflects my commitment to developing authentic ITF Taekwondo.
Our female fighters are a force to be reckoned with. This action shot captures two of my students during a competitive sparring match at a state level championship.
We start building flexibility and discipline from a very young age. This young tiger is demonstrating a full split, a result of consistent practice and dedication.
Patterns, or 'Tul', are a fundamental part of ITF Taekwondo. Here, one of my students demonstrates her focus and precise form during an individual Tul competition.
We train for real world situations. This video shows a practical self defense drill where a student learns to handle multiple attackers, a key skill for personal safety.
Training isn't confined to the dojo. Here, our students are doing their flexibility and conditioning drills outdoors during a belt test event at Nehru Park.
About Featured
I insist on perfect form from day one because sloppy technique loses matches. Whether you are practicing your 'Tul' patterns or sparring in the ring, you will find that we emphasize the basics of balance and stance before we move to power. My goal is to build strong bodies and stronger minds, so expect sweat and serious discipline in every session.
Training at Delhi Tigers is not just about learning a few kicks. It is about a journey from white belt to black belt. We focus heavily on the ITF Taekwondo syllabus, which means we balance the artistic precision of patterns with the high-intensity reality of sparring.
When you walk into our dojang on Najafgarh Road, you will see mats designed for safety, but you will also feel the intensity. My students, the tigers, train in conditioning, flexibility, and real-world self-defense drills. We do not skip steps. If you are a kid, a teen, or an adult, you follow the same path of hard work.
Every belt is earned through formal examinations. I do not hand out promotions lightly. We also take our training beyond the four walls of the academy, organizing outdoor belt tests and events at places like Nehru Park to build endurance and community spirit. If you are here, you are part of the family. We celebrate our state and national medals together, but we also push through the tough days together. Join us if you are ready to believe, achieve, and succeed.
Delhi Tigers
I am Jayendra Puri, and I lead the Delhi Tigers. My students are my family, and I am proud to see them evolve from beginners into disciplined athletes. If you are serious about mastering ITF Taekwondo, come train with us.
Find the right training for you
Search by program type, age group, or specific goal to find your fit.
More from Taekwondo Training by Delhi Tigers
More services by Delhi Tigers