Tribe Verified

Nutrition for Managing Chronic Health Conditions

byItu Khosla ChhabraAvailable online & at clinic in Sector 107, NoidaStarts from₹1,500 per monthView full gallery

You don't need magic pills or starvation to manage PCOS, diabetes, or cholesterol. I help you address root causes through sustainable, science-backed lifestyle changes using the food you already have at home.

Being overweight is often a symptom and a cause of many lifestyle diseases like Type 2 Diabetes, PCOS, and Fatty Liver. My approach uses a balanced diet and exercise to achieve honest weight loss and manage these conditions.

Many people think they get pre-diabetes only from eating sugar, but that's not the whole story. Hidden sugars in your daily roti or rice, lack of exercise, and poor sleep all play a major role. I help you understand these factors and make simple, sustainable lifestyle changes to manage your blood sugar effectively.

This is a common myth I hear. Just because your parents have Type 2 Diabetes does not mean you will get it. Your lifestyle choices have a huge impact. With the right diet and exercise, you can significantly reduce your risk.

Worried about high cholesterol? This video shares some simple do's and don'ts for managing your cholesterol through diet. Making smart food choices can help you lower your levels and keep you smiling.

High uric acid is becoming very common, often due to high-protein diets, being overweight, or other lifestyle factors. I can help you understand the reasons and reverse it with targeted diet therapy.

The management of diabetes is crucial for long-term health. It's not just about cutting sugar but about a balanced diet, a healthy lifestyle, and regular exercise. I create plans that help you eat well and manage your condition effectively.

About Nutrition for Medical Conditions

When you book a session, we start with a deep dive into your medical markers, from your HbA1c to your lipid profile. I don't give generic charts. We analyze your current dietary habits, identify inflammation triggers, and build a meal plan that fits your life, not the other way around. Whether you are dealing with PCOD or fatty liver, we focus on what works for your specific body, not what is trending on social media.

Clinical Nutritionist serving Delhi NCR — Approved by the tribe
I

Itu Khosla Chhabra

Available online & at clinic in Sector 107, NoidaStarts from ₹1,500 per month

I’m Itu. I believe that your body isn't broken—it’s just asking for the right support. I spent years seeing people struggle with restrictive diets that don't last, so I built my practice around real, sustainable eating. If you're tired of guessing why you aren't feeling better, let's look at the science together.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

14
Lowering cholesterol can be achieved naturally by adding the right foods to your plate. I recommend heart-healthy foods like olive oil, berries, whole grains, nuts, and avocados to manage cholesterol levels effectively.

Managing PCOD, Thyroid, and Diabetes with Nutrition

S
Shweta NakraOnline consultations and at clinic in Rohini, Delhi
33
Relying only on supplements is a common mistake when trying to manage thyroid issues. A holistic approach that includes a balanced diet and lifestyle changes is far more effective for long-term health.

Manage Health Conditions Through Nutrition

S
Shipra SehgalAvailable online, or visit clinics in Mayur Vihar, Vivek Vihar & Ashok Vihar
9

Clinical Nutrition for Chronic Conditions

A
Aishwarya SampathOnline sessions & in-person at studio in Indiranagar, Bengaluru
This infographic provides a clear overview of Polycystic Ovarian Disease (PCOD), a condition affecting one in five women in India. It outlines the common symptoms, helping you identify if you might be affected and how a dietary approach can help manage it.9
This detailed chart illustrates the wide range of symptoms associated with PCOS, from metabolic issues like weight gain and poor fat profile to hair, skin, and sleep problems. My diet plans are designed to address these interconnected symptoms holistically.
A visual guide to the common symptoms of PCOS. Recognizing signs like fatigue, acne, mood changes, and irregular periods is the first step. I create specialized diet plans for PCOS management to help regulate these symptoms.
For individuals managing diabetes, these superfoods are excellent additions to your diet. This graphic highlights foods like beans, dark green vegetables, and citrus fruits that are low-carb and help stabilize blood sugar levels naturally.

Therapeutic Diet Plans for Health Conditions

S
Surbhi AggarwalOnline consultations & in-person at clinic in Punjabi Bagh, Delhi NCR
7

Targeted Nutrition & Medical Diet Plans

K
Kamakshi VasudevaOnline consultations across India; Visit clinic in Rohini, New Delhi
24

Sustainable Management for PCOS, Diabetes & Thyroid Health

P
Poorvi BhatOnline consultations & at clinic in Banashankari, Bengaluru

More from Medical Nutrition Therapy for Clinical Conditions by Itu Khosla Chhabra

FeaturedReal People, Real ResultsHealing Your GutWhat Your Body is Telling YouBusting Health MythsFood as MedicineKitchen Pharmacy: Superfoods & RemediesMy Approach & Quick Tips

More services by Itu Khosla Chhabra

Personalized Weight ManagementCorporate & Group Nutrition WorkshopsNutrition & Lifestyle Coaching
  1. Home
  2. Itu Khosla Chhabra
  3. Medical Nutrition Therapy for Clinical Conditions
  4. Nutrition for Medical Conditions