Featured
This is the first thing a potential client sees. This collection is designed to quickly build trust, showcase my expertise in handling complex health issues, and demonstrate that my approach is about sustainable, science-backed lifestyle changes, not quick fixes.
Real People, Real Results
Hear directly from clients who have transformed their health with my guidance. We focus on reversing conditions like fatty liver, PCOD, and high BP, not just on weight loss, by using sustainable diet and lifestyle changes.
Healing Your Gut
Sab kuch pet se shuru hota hai. I help you identify and fix the root causes of bloating, acidity, constipation, and fatty liver using targeted nutrition, not temporary antacids or unverified supplements.
Nutrition for Medical Conditions
I create personalized food plans to help manage and reverse clinical issues like Diabetes, Thyroid imbalances, PCOS, high Cholesterol, and high Uric Acid. My approach uses the power of food to support your body's healing process.
What Your Body is Telling You
Fatigue, hair fall, or brittle nails are not random. I help you understand these signals, which often point to underlying deficiencies in Vitamin B12, Calcium, or Iron, and address them with the right foods.
Busting Health Myths
Let's cut through the confusion. I expose common myths about "healthy" foods, crash diets, and supplements so you can make informed choices based on science, not marketing hype.
Food as Medicine
I believe in the power of ghar ka khana. My philosophy is built on balanced meals, portion control, and mindful eating, not on deprivation or exotic ingredients.
Kitchen Pharmacy: Superfoods & Remedies
I combine modern science with the wisdom of daadi-naani ke nuskhe. Learn how to use simple kitchen ingredients like turmeric, millets, and zucchini as powerful tools for your health.
My Approach & Quick Tips
A collection of my core beliefs, quick health tips, and a look into my practice. It's all about making small, consistent changes for long-term wellness.