About Personalized Weight Management

Why I Do This

I’ve seen too many folks stuck in the cycle of crash diets and gym routines with zero satisfaction. You might be chasing results and feeling like your body just isn’t cooperating. Trust me, it’s not broken - it needs the right plan.

My Way: No Starving, All Science

I’m totally against starving, slimming pills, and magic fixes. My method is all about real food first, using science and jugaad from our daadi-naani ke nuskhe (grandmothers' recipes). You eat, you lose. The aim isn’t perfection - it’s building awareness and consistency so you can actually enjoy your life.

Your Plan, Your Body

We’ll dig deep to find what’s holding you back. Maybe it’s your metabolism, thyroid, PCOD, gut, or a nutrient you’re missing. Pehle root cause pakdenge (first we’ll catch the root cause). I’ll create a custom diet plan for fat loss that suits your unique needs. We’ll connect on WhatsApp, do monthly check-ins, and tweak things as you go.

Everyday Food, Everyday Wins

You’ll eat normal ghar ka Hindustani khana (home-cooked Indian food) - no weird formulas or meal replacements. We focus on fat loss, not just dropping scale weight. Plus, we work on movement, hydration, stress, and sleep. No strict rules, just sustainable lifestyle changes for PCOD/Thyroid and more.

Real Results, Real People

My clients see actual changes: less stubborn weight, better energy, improved mood, sleep, and even digestion. You’ll get to enjoy your favorite foods without guilt. That treat? It’s a reward, not a cheat.