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My Hands-On Approach to Physiotherapy and Recovery

byRachita LuthraOnline sessions, home visits across NCR, and clinic in New Rajinder NagarStarts from₹500 Per SessionView full gallery

I do not believe in quick fixes. My approach blends manual therapy with targeted exercise, helping you understand your body so we can treat your pain together.

This is where the healing begins. Using manual therapy techniques, I work directly on the affected muscles and joints to reduce stiffness, improve circulation, and restore proper movement patterns in the leg.

A glimpse into what I do as a physiotherapist. My sessions often include manual therapy, electrotherapy to manage pain, prescribing therapeutic exercises, and most importantly, patient education.

When a patient is advised against knee surgery, physiotherapy is a powerful alternative. Here, I'm using manual techniques and targeted exercises to treat knee pain and improve function without invasive procedures.

Electrotherapy is a key tool for pain management. Here, I am applying it to a patient's lower back to help relieve muscle spasms and reduce pain signals, facilitating easier movement.

If a standard exercise is difficult, we find an alternative. This video demonstrates a modified quadriceps-strengthening exercise using a foam roller for support, ensuring the muscle is activated effectively and safely.

About My Hands-On Approach to Healing

When you visit my clinic, I do not just rely on machines. Before any electrotherapy, I perform a thorough manual assessment to feel exactly where the muscle tension or joint restriction is coming from. This helps me create a recovery plan that fits your specific body and current mobility, not just your medical diagnosis.

Serving patients across Delhi and NCR — Approved by the tribe
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Rachita Luthra

Online sessions, home visits across NCR, and clinic in New Rajinder NagarStarts from ₹500 Per Session

I am Dr. Rachita, a physiotherapist who believes you are more than your diagnosis. I combine evidence-based medical techniques with a whole lot of empathy to help you get back to your daily life, minus the dependency on painkillers.

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Is dry needling the same as acupuncture? No. While both use needles, dry needling is based on Western musculoskeletal science and targets myofascial trigger points for pain relief. Acupuncture is rooted in Traditional Chinese Medicine and focuses on energy flow.
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More from Neurological Rehabilitation by Rachita Luthra

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More services by Rachita Luthra

Pre & Post-Natal PhysiotherapyErgonomics & Posture CorrectionOrthopedic Physiotherapy
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