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Training Methods of Champions and Stars in Kengeri

byDhanu's Gold FitnessTrain at gym in Kengeri Satellite Town; Online coaching availableStarts from₹2,500 per monthView full gallery

If the people you see on your screens trust our methods, you know you are in good hands. We do not offer celebrity-only workouts. We apply the same champion mindset to every single member who walks through our doors.

Guiding actor Ritvvikk Mathad on his fitness journey. Consistency is the real flex, and he brings it to every session, whether it's core work or bicep curls.

A media interview with our client, actor Ritvvikk Mathad, right here at our gym. He discusses his workout routine, his diet, and his experience training with our coach, Gagan.

A heartfelt thank you from Bigg Boss winner Karthik Mahesh to our gym members for their support. We are proud to be the gym that helped him with his transformation.

With Karthik Mahesh at the gym. It's always great to have him back and training with us, bringing his positive energy to the floor.

The talented Master Anand sharing a moment at our gym. It's a pleasure to have him train with us and be a part of our fitness community.

Anniversary wishes from the one and only Master Anand. He talks about our gym's positive atmosphere and the expert guidance from our trainers.

Celebrating the victory of our client, Karthik Mahesh, as the winner of Bigg Boss Season 10. His dedication in the gym paid off everywhere.

We are incredibly proud of our beloved client Karthik Mahesh for winning Bigg Boss 10. A true champion in every sense of the word.

A shot of Karthik Mahesh during his intense leg day workout. His focus on building lower body strength is a key part of his athletic physique.

Karthik Mahesh, a true inspiration. His passion for fitness is evident in every workout, from his training sessions to his incredible physique.

About The Choice of Champions & Stars

When celebrities like Bigg Boss winner Karthik Mahesh or actor Ritvvikk Mathad train here, they do not work out in a private bunker. They share the same floor, equipment, and training routines with our regular members. Whether you are a student or a working professional, you follow the same rigorous, no-shortcut methodology that keeps these stars in peak condition.

Where state champions and stars train. — Approved by the tribe
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Dhanu's Gold Fitness

Train at gym in Kengeri Satellite Town; Online coaching availableStarts from ₹2,500 per month

I am Dhanu, and I believe in one thing: sweat equity. I won the Bharath Shree title not by taking shortcuts, but by showing up every single day, and that is exactly what I expect from you when you join our Kengeri gym.

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Get to know our founder, Sally Jones Kapoor. As an IRONMAN finisher, L3 Certified Personal Trainer, and award-winning entrepreneur, she is the driving force behind our training philosophy and success.4
We train athletes who compete and win. Here is our member, Srinivas, proudly displaying his two gold medals and diplomas from the AWPC World Cup, right here in our gym.
A proud moment for our gym and for India. Our athlete flying the tricolor high after his incredible performance and double gold medal win at the AWPC World Cup.
Celebrating success is part of our culture. Here, our champion athlete is being recognized for his hard work and achievement, showcasing the supportive network we build around our members.

Meet Our Elite Coaches & Champion Athletes

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MultiFitOnline training available; Gyms at Kalyan Nagar, Hennur & Ulsoor
Champions in and out of the ring. Here I am awarding a trophy at our own Iron Fist Fighting Championship, an event we created to give fighters a platform to showcase their skills.10
The spoils of victory. The gold and silver medals won by our fighters Scott and Angel at the Karnataka State Boxing Championship.
Our Golden Boy, Scott, after winning the 52kg division at the state championship. His dedication in the gym paid off in the ring.
The moment of victory for our young boxer, Scott. Having his hand raised is a reward for the discipline and countless hours of training.

Proven Championship Victories and Medal Winners

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Iron Fist Fight ClubProfessional training in Hebbal Kempapura & Kodigehalli
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Our Community and Celebrations at Karnataka Xtreme Fitness

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Srinivas S MClasses at Karnataka Xtreme Fitness, Madhugiri
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It was an honor to train with actor and director Rishab Shetty. His dedication to fitness is a powerful reminder that health is the foundation of success in any field.
A photo with Rishab Shetty at my gym. Having respected figures from our coastal belt choose my facility for their fitness journey is a huge vote of confidence in the quality of my training.
With actor Shine Shetty at the academy. It's great to see local celebrities prioritizing their health and setting a positive example for the community.

Fitness Training You Can Actually Trust in Kundapura

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Evolution AcademyTrain online or at studios in Kundapura and Kota
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I am incredibly proud of my student, Nithik, for winning the silver medal in swimming at the BRICS Games. This is the result of his hard work and our specialized diet and training plan.
The Finix team congratulating Nithik on his silver medal at the Asian Age Group Championships for the 200m Backstroke. We are proud to be part of his success story.

Elite Athletic Training and Community Fitness in Bangalore

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Training with the pride of Karnataka, Yash. It's an honor to work with clients who are at the top of their game and require a physique that matches their star power.9
Celebrating with my uncle Kitty Murthy and Kannada superstar Yash at our gym. We build a strong community and support system for all our clients.
Another shot from a celebration at Kitty's Muscle Planet with Yash and my uncle. It's great to see high-profile clients become part of our gym family.
Sharing a celebratory moment with Yash at the gym. Training actors for their roles is a specialized skill that I offer to clients looking for a camera-ready body.

Training for Camera-Ready Physiques in Bengaluru

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Maruthi GowdaTrain at Kitty's Muscle Planet, Mahalakshmi Layout

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