Dhanu's Gold Fitness
We are a champion-led fitness center offering everything from bodybuilding and weight loss to dance and MMA. We guide you through real, hard-earned transformations with no shortcuts.
Competitive Bodybuilding Coaching
Gold fitness kengeri (ಗೋಲ್ಡ್ ಫಿಟ್ನೆಸ್ ಕೆಂಗೇರಿ)
We coach serious bodybuilding competitors with contest prep, posing, nutrition, and training from champions who have won national titles.
Group Fitness Classes
Gold fitness kengeri (ಗೋಲ್ಡ್ ಫಿಟ್ನೆಸ್ ಕೆಂಗೇರಿ)
We run group fitness classes with options like Bollywood dance, HIIT, step aerobics, yoga, and a kids summer camp, all scheduled to fit different routines.
Personal Training & Body Transformation
Gold fitness kengeri (ಗೋಲ್ಡ್ ಫಿಟ್ನೆಸ್ ಕೆಂಗೇರಿ)
We help you get real body transformation with structured training and nutrition plans, whether you want to lose weight, build muscle, or improve fitness, and we guide you step by step for lasting results.
Women's Health & Fitness Coaching
Gold fitness kengeri (ಗೋಲ್ಡ್ ಫಿಟ್ನೆಸ್ ಕೆಂಗೇರಿ)
We offer women-only fitness coaching with PCOS and thyroid workout plans, personal training, group classes, and a private gym area for women.
Meet your expert
Dhanu's Gold Fitness
54 connects in last 3 months
My Story
Namaste. I'm Dhanu, founder of Dhanu's Goldfitness in Kengeri. Fitness isn't just my job, it's my life. Started off lifting weights in a small gym corner, now I've won Bharath Shree and Bharath Classic Physique titles. That moment made me want to help others feel strong too. Here, we're one big family. Whether you’re a student, housewife, or even a celebrity, we push together. Your win is our win. Be An Inspiration.
My Work
Fitness programs for all - We offer personal training, weight loss transformation programs, bodybuilding, CrossFit, MMA, nutrition, cardio, yoga, and dance-based fitness classes.
Expert trainers, personal touch - My team guides you with safe, personalised workouts. Gagan, Sagar, Prashanth, and Kiran are here to help.
Women's holistic fitness - Special focus on women’s health. Akshatha Rao leads PCOD workout plans and confidence-building sessions.
Fun workouts, Zumba & dance - Namma gym alli, we do Zumba and dance. Kiran Naachi brings the party, so you burn calories with a smile.
Real transformation stories - See actual member results. We support your journey, from skinny to strong or fat to fit.