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Training My Own: Family Martial Arts in Bengaluru

byAbdul MuneerKids classes at centers in Richards Town and HoramavuStarts from3,500 per monthView full gallery

I train my own son and daughter right alongside my students. They aren't special cases; they learn under the same principles of discipline, safety, and respect that I teach everyone else.

This is our journey together, from 2012 to 2024. It shows how starting young and staying consistent builds a strong martial artist and an even stronger bond. This is a long term commitment to fitness and discipline.

My daughter showing the results of dedicated practice with a powerful high kick. We focus on building flexibility, strength, and perfect form from a young age. This is the kind of skill and confidence martial arts can build.

Here I am doing kickboxing pad work with my daughter. This kind of one on one training helps develop timing, power, and accuracy. I teach her the same way I teach all my students, with focus and attention to detail.

Being a father and a coach means teaching life lessons. Here, I am watching my son practice his kicks, guiding his technique. It is about passing on the art form correctly.

Father and son training together. We are working on boxing drills, focusing on head movement and counter punching. This is how we build sharp skills and a strong connection.

We teach more than just kicking and punching. Here, I am teaching my son traditional stick rotation techniques from arts like Kalaripayattu. This improves coordination and provides a deeper understanding of martial arts.

A look back at my son's transformation through the years. From a young boy to a disciplined young athlete, you can see the physical and mental strength that comes from consistent training.

An old video of me doing pad work with my son when he was very small. It's important to start with the basics of boxing, teaching proper stance and punches in a fun and engaging way.

Calling out combinations for my daughter during a pad work session. This drill improves listening skills and reaction time, making her think and move like a fighter.

My daughter getting ready for her training session. She is learning to be independent and disciplined, from putting on her own shin guards and boxing gloves to focusing during drills.

About A Family of Fighters: Training My Own

People often ask if I go easy on my own kids in the gym. The answer is no. If anything, they get the most unfiltered feedback because they have to represent what I stand for. Whether it is boxing drills or Kalaripayattu, my son and daughter are held to the exact same standards of footwork and aggression as anyone else.

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