About

Why Train Off the Wall?

I’m Harish, and for me, climbing is way more than just pulling yourself up a wall. If you want to climb better, you need a strong base—especially stuff that regular workouts just don’t cover. My plan mixes climbing technique with off-wall moves so you feel solid, powerful, and balanced.

How We Build Climbing Power

• Every session is shaped for actual climbing moves, not just generic gym stuff.
• Think climbing strength training routines: pull-ups, gymnastic rings, explosive dynos, and a big focus on keeping your body moving smooth and strong.
• Calisthenics for climbers is a huge part—bodyweight drills that make you feel lighter and more in control on the wall.
• Hangboard finger strength exercises are a must. We train grips and tendons so even the tiny holds feel possible.
• We keep it flexible—whether you’ve just started climbing or you’re stuck at a plateau, there’s a way to level up.

Where We Train

• Indoor facility in Greater Kailash 2 for focused sessions, rain or shine.
• Weekend bouldering at Sanjay Van—feel the difference when you take your new skills outdoors.

The Real Stuff

You’ll fall. Everyone does. But like I always say, koi baat nahi, phir se shuruwaat karege (no worries, we start again). The idea is to keep showing up, get a bit stronger, and actually enjoy the process.