Master Flips & Acrobatics Safely
Stop guessing and start flying. We break down complex flips into logical steps using industrial-grade airbags and hands-on spotting, so you build the technique first and the confidence follows.
Learning a backflip starts with understanding the mechanics. Our coaches provide hands-on spotting to guide you through the motion, building muscle memory safely on a thick crash mat.
Acrobatics is about exploring your body's potential. We progress from foundational moves like the back bridge to dynamic skills like the back handspring, always focusing on form.
We combine different acrobatic elements in our sessions. Here you can see a student practicing a spin on the floor while another works on back handsprings onto a stack of mats.
From cartwheels to coach-assisted backflips, our sessions cover a range of acrobatic skills. We ensure a safe learning curve by using progressions and spotting for complex movements.
Safety is our priority when teaching flips. Here, two coaches spot a student learning a backflip, providing maximum support so they can focus on the technique without fear.
Mastering a swing gainer involves precise timing and body control. We use bar setups over crash mats to drill the movement, with coaches ready to assist at every step.
Our freerunning sessions are packed with action. Students practice everything from parkour vaults to advanced flips like the swing gainer, all within our fully equipped facility.
Practice makes perfect. We drill the fundamentals of flipping, like this standing back tuck, onto soft mats to build the strength and confidence needed for more advanced variations.
We use various setups to teach complex flips. Here, a student practices a front flip off a stacked mat, allowing them to get comfortable with the rotation before trying it on the ground.
Movement exploration is a key part of our training. Students practice a variety of skills, from floor acrobatics like the macaco to jumping and landing drills on our crash mats.
About Flips & Acrobatics
Before you can join the advanced flip sessions, you'll need to pass our mandatory fitness trial. We don't just let anyone attempt a backflip; our coaches first assess your foundational strength and movement patterns to ensure you’re moving safely, preventing injury, and are ready for the intensity of aerial work.
Learning to flip isn't about throwing yourself backward and hoping for the best. At the Faktory, we view acrobatics as a logical progression of movement. Whether you are aiming for your first backflip, a swing gainer, or dive front flips, we eliminate the guesswork.
We provide industrial-grade inflatable airbags, thick crash mats, and manual spotting from our expert team for every single attempt. This is about building the necessary muscle memory in a controlled environment.
Our weekend sessions are strictly for those ready to commit to the grind. Saturdays are dedicated to swing gainers and advanced flip progressions, while Sundays focus on backflips and connecting movements into a parkour flow. Because safety is non-negotiable, we cap these classes to ensure every student gets direct attention from our coaches.
If you have been training calisthenics or parkour and feel like you’ve hit a plateau, this is where you bridge the gap between strength and agility. Come prepared to work hard, take feedback, and eventually, move with total freedom.
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