Master Tumbling and Acrobatics at Flipgym
Fly through the air with confidence. At our Banashankari studio, we break down complex flips and acrobatics into safe, step-by-step progressions for every skill level.
The aerial cartwheel is an advanced skill that requires power, timing, and confidence. We help our students build up to it with targeted drills and progressions.
We use soft landing mats and springboards to help students safely practice dynamic skills like the back handspring, allowing them to focus on form without fear.
Learning to vault and somersault is an exhilarating experience. This student practices his front tuck over the vaulting horse, building power and spatial awareness.
From springboard jumps to back handsprings, our students are always working on improving their tumbling skills and reaching for the next level.
The front walkover is a beautiful skill that combines flexibility and strength. Our gymnasts practice these in sequence to build endurance and perfect their form.
Our coaches work closely with students to refine their technique. Here, a coach guides gymnasts through front and back walkovers, providing corrections and support.
This student shows her courage and skill, executing a front flip onto a soft mat. We create a safe space for gymnasts to attempt and master new flips.
About this collection
Tumbling isn't just about throwing yourself into the air; it's about control and strength. We don't jump straight into advanced flips. We start with conditioning and safe progressions using wedge mats and springboards to build your muscle memory. You will be spotting the proper technique for back handsprings and walkovers in a fully padded environment, so you can push your limits without the fear of hitting the hard floor.
Many newcomers want to jump straight to the back handspring or a somersault. That is a quick way to get discouraged or injured. Instead, we use wall-assisted handstands, trampoline drills, and high-density vinyl crash mats to get your body used to the inverted position. Our coaches provide direct, hands-on spotting, ensuring you feel stable and secure before you attempt moves on the floor.
The Progression Path
- Foundation: Before you flip, you need to roll, cartwheel, and bridge. We build the core strength and flexibility required to protect your back and wrists.
- Drills: We use octagonal tumblers and wedge mats to help you get the rotation right for front and back flips.
- Apparatus: Our Banashankari facility is equipped with vaulting horses and trampettes specifically for practice, giving you the height needed to land safely.
Whether you are training for competitive gymnastics or just want to master a cool skill for personal fitness, the principles remain the same. It is about building confidence on the mat. You will find our atmosphere is high-energy, but the priority is always safety. We celebrate every successful rep, whether it is your first clean cartwheel or your fiftieth handspring. No ego, just progress.
Flipgym
We started Flipgym as a family-run space in Banashankari because we believe gymnastics is the ultimate foundation for every sport. We are not about medals or pressure—we are about helping you master moves that make you feel like you are flying.
Looking for something else?
Explore our other gymnastics programs and services.
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