Our Weekly Fitness Class Schedules
Find a time that works for your routine. We have a mix of early morning and evening slots to keep you moving.
Here is a sample of our weekly class schedule at the Padmanabhanagar branch. We offer a diverse range of classes like Yoga, Zumba, Circuit Training, and Senior Citizen Exercises to cater to different fitness levels and goals.
Explore our comprehensive group fitness schedule, which includes options for online classes. From Power Yoga and TRX to Aerobics and Sports Training, there is a class for everyone.
About Class Schedules
Finding time to exercise is half the battle, so we have designed our timetable to be flexible. Whether you need a 5:45 AM jumpstart or an evening wind-down, our classes are structured to fit your life. Drop in for a trial session to see which batch aligns with your energy levels and fitness goals.
We believe movement should be accessible, which is why our schedule covers everything from early morning cardio to evening relaxation. At our Padmanabhanagar studio, you can find specific blocks tailored to different needs.
If you are looking for high-energy movement, our Zumba and Circuit Training batches are popular choices. For those focusing on recovery and longevity, we have dedicated Senior Citizen Mobility and Power Yoga slots that emphasize balance, joint health, and steady progression. We also offer specialized TRX and Swiss Ball classes for functional strength.
Need a specific environment? We have separate batches for kids, women-only groups, and sports performance training for athletes. We do not just put you in a room and walk away; our trainers monitor progress, whether you are a beginner or an experienced gym-goer. If you are unsure about the right batch, come visit us for a free trial class to test the format before you commit.
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