Fitness Trainer Education & Certification
BODY EDIT
We train fitness coaches through hands-on studio sessions, real practice, and immediate feedback, not just classroom lectures or online courses.
Pricing Guide
Skill & Recovery Workshops
Workshop Details
- Format: Single session ranging from 1 to 4 hours depending on technical depth.
- Batch Size: Small groups (8 to 15 participants) to ensure personal attention.
- Setting: Informal, hands-on environment conducted on the gym floor.
Curriculum Focus
- Recovery: Techniques for Self-Myofascial Release using foam rollers and balls.
- Injury Management: Understanding spinal health, mobility drills, and prevention.
- Assessment: Instruction on basic postural analysis and flexibility testing.
Key Inclusions
- Expert Guidance: Instruction from Dr. Nisha Vijaykumar (PT) bridging physio and fitness.
- Application: 100% practical practice on self or partners.
- Takeaways: Certificate of Participation provided for technical workshops.
Fitness Coach Certification Course
Course Structure
- Duration: Comprehensive 3 to 4 month program scheduled on weekends for working professionals.
- Methodology: Hybrid learning combining theory lectures (Anatomy, Biomechanics) with intensive practical labs.
- Goal: Curriculum designed to prepare for top-tier certifications like ACE or EREPS.
Practical Labs
- Floor Skills: Hands-on training in cuing exercises, spotting weights, and correcting form.
- Client Management: Training on conducting body composition analysis, movement screening, and postural audits.
- Programming: Learning to create periodized workout plans for fat loss, hypertrophy, and rehab.
Study Support
- Faculty: Lectures delivered by qualified Physiotherapists and Master Trainers.
- Resources: Includes course manuals, study guides, and exam preparation question banks.
- Internship: Opportunity to shadow senior trainers for real-world experience.
About Fitness Trainer Education & Certification
How I Teach Fitness Trainers
Movement is medicine for me, but it's nothing without solid knowledge. I care about building real coaches, not just trainers with a certificate. If you want to start a career in fitness or just sharpen your skills, I keep it practical and honest.
What Learning With Me Looks Like
- No yawning through lectures here. Expect to get on your feet, practice techniques, and get feedback right away.
- Most of the training happens in the studio. Real mats, real people, real situations.
- You’ll mess up sometimes - that's normal. I believe in learning by doing, not just reading.
Programs for Every Level
- Starting out? My foundational workshop covers everything you need to know to begin coaching safely.
- Already a pro? I run short, focused workshops for upgrading your toolkit - think advanced corrective exercise course and recovery techniques like Self Myofascial Release.
Skills You’ll Pick Up
- How to do fitness assessments (sit-up and flexibility tests, etc.) the right way
- Nailing the form for basics like lunges and stretches and knowing how to fix someone’s posture safely
- Loads of peer practice - you’ll actually coach, not just watch
Why Learn With Me
- I’m backed by a team with yoga therapy and physio backgrounds, so you get a mix of science and real-world tips.
- Trainees keep telling me the hands-on personal trainer certification sessions are thumba chennagittu (very good) for building confidence with clients.
- It’s a community vibe, not a stuffy classroom.
Meet your Expert
Body Edit
My Story
We’re Body Edit. Our whole thing? Move your body, feel alive. In our studio, it’s not just about sweating it out - it’s about laughing together, trekking on weekends, celebrating with Zumba, and watching folks become friends. Trainers like Dr. Nisha, Pooja, Harshitha - super qualified, but also real people who care. Manjula found her dance groove again, Suresh says 'kaalugalige, kaigalige... sakashtu chaitanya bandide' (legs, hands... so much energy now). That’s what keeps us going.
My Work
Group & Personal Training Classes - We do Pilates for seniors, Power Yoga, Zumba for beginners, TRX, Aerobics, and more.
Fitness For All Ages - Women’s batches, senior citizen fitness, athlete strength, karate, and summer camps for kids.
Fun Approach to Fitness - Swiss balls, resistance bands, mix it up - exercise should be fun, not a chore.
Complete Well-Being - 75-day healthy eating, Self Myofascial Release workshop, stretches for desk jobs.
Online & Offline Classes - Join us in Padmanabhanagar, Anjanapura, JP Nagar, Chamrajpet or online from anywhere.
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