Body Edit

We are a team of certified experts in fitness, nutrition, and Yoga Therapy, using a science-backed approach to help you lead a pain-free, medicine-free life. We offer a mix of fun online and offline classes including Power Yoga, Pilates, and Zumba for all age groups.

Meet the team that will guide you on your coaching journey. We are a collective of experienced professionals with backgrounds in physiotherapy and yoga therapy, bringing a unique blend of scientific knowledge and practical, on-the-floor experience.

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Fitness Trainer Education & Certification

In-person workshops at Padmanabhanagar, Bengaluru

We train fitness coaches through hands-on studio sessions, real practice, and immediate feedback, not just classroom lectures or online courses.

8-22K

per participant per course

Our TRX suspension training classes are a fantastic way to get a full-body workout. Using your own bodyweight, you'll build strength, balance, and flexibility under the guidance of our expert trainers.

We are incredibly proud of our members' journeys. Manjula's story highlights how our focus on strengthening and posture correction helped her rediscover her childhood passion for dance.

Our trainers demonstrate an advanced standing yoga pose, showcasing the balance, flexibility, and strength that we help our members cultivate in our yoga and mobility classes.

Here is a sample of our weekly class schedule at the Padmanabhanagar branch. We offer a diverse range of classes from early morning to evening to fit your busy life.

Meet the team. Our certified and experienced trainers are the backbone of Body Edit, dedicated to guiding you on your fitness journey with expertise and encouragement.

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Group Fitness Classes

Online & Classes in Padmanabhanagar, Anjanapura & Sirsi Circle

We run group fitness classes with a mix of strength, dance, yoga, and specialty workouts, available online or in-person at flexible times and locations.

1,800-3,000

per month per person

Mohit's testimonial highlights the comprehensive support we provide. Our coaching goes beyond just meals; we track hydration, suggest workouts, and provide constant motivation to ensure you see significant improvements in strength, posture, and pain reduction, just like he did.

Our approach is rooted in science. This guide helps athletes and active individuals recognize the signs of overtraining, a crucial part of sports nutrition. We focus on educating you about your body's needs for proper recovery, injury prevention, and peak performance.

Padmini's success story is a fantastic example of what consistent effort with the right guidance can achieve. She lost 10kg in 8 months and, more importantly, now feels active and full of energy every day. This is the kind of lasting change we aim for with our nutrition plans.

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Nutrition Coaching

Online & Consultations in Padmanabhanagar, Anjanapura & Sirsi Circle

We help you build long-term nutrition habits with regular support, meal tracking, and a 75-day healthy eating challenge, tailored for your health goals beyond just weight loss.

4-12K

per 75-day program

A successful fitness journey starts with a conversation. Here, one of our trainers discusses goals and progress with a client, ensuring the plan is always aligned with her needs. This is the foundation of our one on one training.

Meet the Body Edit team. We are a group of certified and experienced trainers and specialists who collaborate on your fitness plan, ensuring you get comprehensive support on your journey to better health.

We use versatile equipment like the TRX for functional strength. This client is performing a TRX lunge, an excellent exercise for building single leg strength, stability, and balance.

Our philosophy is simple: train for the bigger picture. We focus on building strength for life, so you can play with your kids, carry groceries without strain, and stay independent and active for years to come.

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Personal Training

Training at Padmanabhanagar, Anjanapura & Sirsi Circle

We offer one-on-one personal training with custom fitness assessments, injury rehab support, and a team of trainers and physio specialists to track your progress and adjust your plan as needed.

800-2,000

per session

This is why we focus on therapeutic exercise for seniors. Our member, Shyla, shares how our physio-guided sessions helped her overcome mobility challenges, reduce cramps, and improve her overall quality of life.

We are proud of our community of women who lift. Here, our members and trainers celebrate a great strength training session, building power and confidence together.

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Specialized Fitness Programs

Online & Studios in Padmanabhanagar, Anjanapura & Sirsi Circle

We design fitness programs for seniors, kids, and women with routines like gentle yoga, fun games, and strength training, so each group gets exercises that fit their needs and lifestyle.

1,500-3,000

per person per month

This is what sport-specific training looks like. We're working with a young tennis player, focusing on building lower body strength for powerful court movement and core stability for rotational power, all while being supervised by an expert trainer.

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Sports Performance Training

Sports facilities in Padmanabhanagar & Anjanapura

We help athletes improve performance and prevent injuries with sport-specific training and physiotherapist-backed programs tailored to your needs.

800-2,000

per personal session

We challenge you to change you. This advanced yoga posture, Utthita Hasta Padangusthasana, demonstrates the balance, flexibility, and strength we help our clients build. Our goal is to help you discover what your body is truly capable of.

It is never too late to reclaim your strength and confidence. We are so proud of our member, Shyla, a 65-year-old who went from struggling with walking and stairs to feeling better and more confident through our guided therapeutic exercise sessions. Her story is a testament to the power of consistent, guided movement at any age.

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Therapeutic Fitness & Recovery

Therapy centers in Padmanabhanagar, Anjanapura & Sirsi Circle

We help you fix pain and recover energy with personalized yoga therapy, physio-led routines, and self-recovery workshops, so you can move better and feel good every day.

200-1,500

per session

Meet your expert

Body Edit

My Story

We’re Body Edit. Our whole thing? Move your body, feel alive. In our studio, it’s not just about sweating it out - it’s about laughing together, trekking on weekends, celebrating with Zumba, and watching folks become friends. Trainers like Dr. Nisha, Pooja, Harshitha - super qualified, but also real people who care. Manjula found her dance groove again, Suresh says 'kaalugalige, kaigalige... sakashtu chaitanya bandide' (legs, hands... so much energy now). That’s what keeps us going.

My Work

Group & Personal Training Classes - We do Pilates for seniors, Power Yoga, Zumba for beginners, TRX, Aerobics, and more.

Fitness For All Ages - Women’s batches, senior citizen fitness, athlete strength, karate, and summer camps for kids.

Fun Approach to Fitness - Swiss balls, resistance bands, mix it up - exercise should be fun, not a chore.

Complete Well-Being - 75-day healthy eating, Self Myofascial Release workshop, stretches for desk jobs.

Online & Offline Classes - Join us in Padmanabhanagar, Anjanapura, JP Nagar, Chamrajpet or online from anywhere.

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Body Edit