Monthly Group Class Schedules and Workouts
Fitness gets boring if you do the same thing every day. We keep your routine fresh with a rotating monthly schedule that mixes Yoga, HIIT, and dance workouts so you always have a reason to show up.
The group class schedule for June 2025. This month featured a mix of Yoga, HIIT, Mobility, Bolly Beats, and Core Strengthening classes in the evenings.
Our April 2025 schedule, showing the variety of classes we offer. You can mix and match workouts like Yoga, HIIT, and Bolly Beats to create a weekly routine that suits you.
The class schedule for March 2025 at our Electronic City branch. We consistently offer popular classes like Yoga, HIIT, and Bolly Beats, led by our expert instructors.
This was our schedule for February 2025, featuring a balanced weekly program of mind and body, strength, and cardio classes.
Our December 2024 schedule, which included evening classes in Yoga, HIIT, Mobility, and Bolly Beats to keep our members active during the holiday season.
The November 2024 schedule, showcasing classes like HIIT with Mitlesh and Core Strengthening with Apurv, demonstrating the expertise of our diverse training team.
Our October 2024 schedule, which included Strength & Conditioning, Mobility, and Yoga. This shows our commitment to providing a well-rounded fitness program.
The schedule for September 2024, featuring Circuit Training with Mitlesh. We regularly introduce different class formats to challenge our members and keep workouts engaging.
This schedule from August 2024 shows our consistent evening class timings, making it easy for working professionals to join our sessions.
Our July 2024 schedule, featuring Yoga with Vijay and Circuit Training with Mitlesh. We ensure a variety of instructors and class types are available each month.
About Class Schedules & Program Variety
Since our class schedule refreshes every month, you get a constantly changing mix of HIIT, Circuit Training, and Power Yoga to keep your body guessing. You can drop in for our 7:15 PM evening sessions to see which instructor is leading, what the vibe is like, and whether that day's routine fits your specific fitness goals.
The hardest part about working out is not the exercise itself—it is actually getting to the gym. We fix this by focusing our evenings around a rotating roster of group classes. When you are sweating alongside others in our Electronic City studio, that 'I will go tomorrow' excuse quickly loses its power.
We use a colour-coded scheduling system to ensure you hit every aspect of fitness: Cardio, Strength, Core, Mind and Body, and Functional training. You might catch Rushi leading a Mobility session on a Wednesday or Roopa getting the energy up with Bolly Beats on a Thursday.
Why do we mix it up? Because your body adapts quickly to repetitive movements. By swapping between high-intensity intervals and recovery-focused Yoga, you avoid plateaus and keep your motivation high. Check the current month's schedule posted here to plan your week.
If you are new to group fitness, do not worry about being perfect. Just show up, follow the instructor, and let the energy of the group pull you through. We keep the gym floor open outside of these class hours too, so you can easily combine a high-energy group session with some solo lifting or cardio if you have extra time to burn. Whether you are here for weight loss, toning, or just to smash some stress after a long workday, we have a slot that fits.
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