Ayurvedic Post-Natal Care and Recovery Programs
The time after delivery is a delicate period for your body and mind. We offer gentle, traditional Ayurvedic post-natal care to help you recover your strength and well-being naturally.
A mother's touch is the first form of healing. This image captures the essence of the nurturing care we provide, especially for new mothers on their post-delivery journey. Happy Mother's Day to all the amazing moms.
This review from our Jakkur clinic highlights a patient's beneficial 14-day post-pregnancy treatment. She notes how the therapy significantly reduced her leg pain, back pain, and fatigue, and praises the excellent care provided by our doctor and therapist.
A patient at our Kalyan Nagar clinic shares her great experience with a 10-day post-delivery care program. Another new mother found relief from post-pregnancy belly discomfort with our therapies, showing the effectiveness of our specialized care.
Gift your mother the wellness she deserves with our 'Maa's Shanthi' Mother's Day gift voucher. This Silver package offers a 2-hour wellness experience including Abhyangam, Shirodhara, and a Mukhalepanam facial.
Our Gold 'Maa's Shanthi' package is a 2-day complete rejuvenation experience. It includes therapies like Abhyangam and Ksheeradhara, making it a thoughtful gift to show your appreciation for your mother.
For the ultimate gift of relaxation, our Platinum 'Maa's Shanthi' package offers a 3-day complete rejuvenation program. It features premium therapies like Njavarakizhi and Ksheeradhara to provide deep healing and comfort.
About Post-Natal Care for New Mothers
Recovery is not a race, and your postpartum healing plan should reflect that. Our 14-day program is structured to soothe Vata imbalance, which often spikes after delivery, through traditional Abhyangam massage and gentle herbal tummy wrapping. While it is tempting to jump back into routine immediately, these sessions are designed to give your body the slow, quiet space it needs to restore core strength and alleviate lower back fatigue.
Post-natal recovery in Ayurveda focuses on restoring the mother's vitality and correcting the Vata dosha imbalance. After childbirth, the body is naturally depleted and vulnerable. Our 14-day recovery cycle is not just about relaxation; it is a clinical approach to healing. Each session lasts 105 minutes and is monitored by a BAMS-certified doctor who adjusts the protocol based on your daily progress.
The Core Therapies
- Abhyangam: Using Dhanwantharam Thailam, this massage targets fatigue and muscle soreness. It is essential for calming the nervous system and improving circulation.
- Kizhi Therapy: Herbal poultices are applied to the hips and lower back to ease the specific pains new mothers often face, helping reduce joint stiffness.
- Udaravestana: The traditional cotton cloth tummy wrap supports abdominal muscles, aiding in physical alignment and muscle recovery after pregnancy.
- Holistic Care: We include herbal fumigation (Keshraksha) and facials (Mukhalepam) because caring for your physical self is part of mental well-being too.
Why Choose Our 14-Day Cycle?
Consistency is key in Ayurveda. This cycle allows the herbal oils to penetrate deeply and helps stabilize your energy levels over two weeks. We operate across 13 clinics in Bengaluru, from HSR Layout to Kalyan Nagar, ensuring you can access this care close to home without long commutes with a newborn. Our goal is to ensure you feel supported, heard, and physically restored.
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