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Workplace Talks on Women's Health & Wellness

byAakrutiOn-site sessions at offices & venues across BengaluruStarts from1,500 per personView full gallery

I lead honest, practical conversations that break the stigma around women's health. Let's make wellness real for your team, blending movement with the info we actually need. 🦋

Speaking confidently on stage for Nua, a women's wellness brand. My talks are designed to be engaging and educational, tackling important subjects like menstrual health with the goal of normalizing the conversation in corporate and public spaces.

It was an honor to represent Nua and speak about the importance of safe and effective period care. I believe in partnering with brands that genuinely support women's health, and I bring this informed perspective to all my corporate wellness talks.

This wide shot shows the stage setup for my talk at Lulu Fashion Week. I use these platforms to educate a broad audience on women's health, discussing topics like cramp relief and the realities of menstruation, which affects us for thousands of hours in our lives.

This was from an International Women's Day panel where I guided a corporate audience on how to move through their menstrual cycles. The session was filled with laughter, learning, and practical tips that empower women to listen to their bodies.

Feeling grateful and energized after presenting a capsule series on movement and menstruation. I love creating spaces where women can learn and share, leaving with the knowledge and confidence to support their own well-being every day of the month.

Engaging with the audience is a key part of my presentations. I aim to create an interactive experience, encouraging questions and making everyone feel comfortable discussing topics that are often kept private.

A side view of the stage where I spoke about breaking the stigma of talking about periods. In my classes and talks, I make it a point to use clear, direct language to normalize the female experience and foster open dialogue.

Sharing a moment on stage with the event host. Collaborating with event organizers and brands like Nua allows me to bring important conversations about women's health and menstrual hygiene to the forefront.

About Speaking on Women's Health

I believe talking about period health shouldn't be reserved for closed-door chats. In my sessions, we bring these conversations into the open, using movement and plain language to break the stigma. It is about giving your team the tools to feel their best, even during the toughest days of the month.

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