Featured
This is the first thing a potential client sees. This curated selection showcases the full range of my services, from dynamic group movement sessions to professional speaking engagements, establishing both my friendly, community-focused approach and my expertise.
Pilates & Community Events
My corporate wellness sessions are designed as mini-retreats that combine mindful movement with genuine connection. I offer unique formats like 'Pilates & Brunch' and 'Sundowner Pilates' that include healthy meals from local partners, creating a relaxed space for teams to bond.
Speaking on Women's Health
I lead practical, interactive talks and panel discussions at workplaces, focusing on women's health topics that are often considered taboo. My goal is to break the stigma around subjects like menstruation and cycle syncing, providing actionable takeaways for your team in a judgment-free environment.