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Corporate Yoga & Wellness Programs in Mumbai

byYogaWithRajaniOn-site sessions at offices and events across MumbaiStarts from₹4,000 per sessionView full gallery

Bring balance into your workplace with customized yoga sessions that help your team recharge, reduce stress, and build connection. Whether you need a quick stress-management workshop or a consistent wellness program, I tailor everything to fit your company culture.

A snapshot of a vibrant yoga event hosted in partnership with Decathlon and Phoenix Marketcity, showcasing a mix of on-stage instruction and group participation.

More moments from my collaboration with Phoenix Marketcity, where I guided participants through yoga flows on a large screen to ensure everyone could follow along, even in a large crowd.

The official poster for my International Yoga Day session at Decathlon Kurla. These events are open to all ages and experience levels, creating a welcoming space for the entire community.

This poster promoted a 'Take a Breath' yoga event for World Yoga Day 2024 at Decathlon. My goal is to make wellness accessible and show how simple breathing techniques can make a big difference.

Scenes from the International Yoga Day celebration at Decathlon, showing a large group practicing together outdoors. The collective energy in these sessions is always incredible.

Participants sharing their positive reviews right after a special workshop at Decathlon. Hearing this feedback confirms the immediate, positive impact of these sessions.

This invitation from Supersonic for an International Yoga Day event at their office shows how companies are prioritizing employee health. I was honored to lead this session for their team.

About Corporate & Brand Collaborations

You don't need a fancy studio or even yoga mats for my office sessions. For our desk yoga and stress-management workshops, I focus on movements that employees can do in their regular work attire, effectively targeting stiff backs and screen fatigue without disrupting your office workflow.

Yoga sessions trusted by Decathlon and Lodha — Approved by the tribe
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YogaWithRajani

On-site sessions at offices and events across MumbaiStarts from ₹4,000 per session

Namaste, I am Dr. Rajani Pawar. Over the last 20 years, I have learned that a simple breathing technique can change an entire team’s energy. I am not here to lecture; I am here to make 'sukh shanti' (peace and happiness) a part of your office routine.

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Corporate Yoga & Wellness Programs for Your Team

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Asan YogaOn-site corporate sessions across Mumbai and Pune
We believe a healthy team is a productive team. Here, one of our instructors is leading a corporate session designed to transform the workplace environment through mindfulness and simple yoga practices.11
Our customized corporate programs include desk yoga and chair-based asanas. These are perfect for quick breaks to release tension in the neck and back, improving posture and focus without leaving the office.
A snapshot from a corporate session on International Yoga Day. We create a supportive environment where team members can connect and de-stress together, fostering better team cohesion and morale.
Our corporate yoga programs deliver tangible benefits, from stress reduction and increased productivity to improved physical well-being and work-life balance. We offer a free demo session for your team to experience the change.

Corporate Yoga Sessions for Mumbai Teams

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SuRaviAvailable online, at your office across Mumbai, or at studios in Marine Lines
We guide employees through foundational asanas like Virabhadrasana II (Warrior II pose) during a corporate wellness workshop. This session, held in partnership with Samsung at the Opera House in Bengaluru, was designed to improve focus and reduce workplace stress through accessible yoga practices.6
Participants engage in Trikonasana (Triangle Pose) during our fitness workshop with Samsung. This pose is excellent for stretching the entire body and building strength, making it a perfect addition to a corporate wellness program aimed at counteracting the effects of a sedentary workday.
A moment of calm and focus during our on-site yoga session for Samsung India. We lead participants in Sukhasana (Easy Pose) with mindful breathing to help center the mind and prepare for a productive day, demonstrating how easily meditation can be integrated into the corporate environment.

Corporate Yoga and Wellness Programs in Bengaluru

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Pradipika Institute of YogaTravels to offices across Bengaluru; Online sessions available
A wide shot of a corporate yoga wellness program I conducted. Even in a busy office, we can create a space for employees to breathe, stretch, and reset.6
Leading a guided meditation session for a corporate team. These simple mindfulness techniques can be done right at the desk to reduce stress and improve concentration.
Explaining the benefits of a posture during a corporate workshop. My goal is to provide practical tools that employees can use every day to improve their well-being.
Office workers taking a moment to do a simple side-body stretch. These chair yoga exercises are perfect for releasing tension in the back and shoulders from prolonged sitting.

Office Yoga Sessions in Mumbai for Workplace Wellness

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Tara MenezesStudio sessions at House of Happiness & JDS Gym, Marol, Mumbai
Leading a corporate yoga session for the team at Vidhilakshi Foods in Delhi. We are practicing Virabhadrasana II, a powerful pose to build confidence and strength.10
A group of employees holding Vrikshasana (Tree Pose) during a corporate wellness workshop. These sessions are designed to be engaging and accessible for all fitness levels.
A corporate wellness session for the employees of Nilgiri private limited company. The whole team is engaged in Warrior II pose, bringing a sense of unity and shared purpose.
A fun and challenging moment from a corporate session, with participants trying Vrikshasana and Chakrasana. Yoga at work can boost team morale and physical health.

Corporate Wellness & Yoga Workshops in Delhi

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Suraj GuptaOnline classes, home visits across Delhi NCR, and at studio in Malviya Nagar
Finding moments of calm during a busy workday is essential for mental health and productivity. Here, I am guiding a corporate group through a chair yoga and meditation session, a simple practice designed to release tension and restore focus right at the office.18
An instructor from my team demonstrates a gentle neck stretch during a corporate yoga session in Andheri, Mumbai. These simple movements are designed to release tension in the neck and shoulders, a common issue for desk workers.
Employees at Exotel & Connekt in Andheri East take a moment for guided meditation. These mindfulness practices help improve focus, reduce workplace anxiety, and foster a calmer, more productive environment.

Corporate Yoga & Workplace Wellness Sessions

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Aarambh Yoga InstituteAvailable online, across Mumbai, and at Institute in Kandivali West

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