About Online Weight Loss Coaching for Women

Real Talk, No Sugarcoating

I've been in the exact same spot you’re in - juggling work, home, and feeling like my own health kept slipping down the list. Losing weight felt impossible, especially with Indian food calling my name every night. But I cracked it. I dropped 35kg and ditched the shame, all while eating the stuff I love. Now, I help women do the same without the usual drama.

Who I Help

• Busy professionals and mums who feel stuck
• Those tired of yo-yo diets and endless guilt
• Women dealing with PCOS or menopause who need real guidance
• Anyone who loves roti, curry, or mithai and thinks weight loss means giving it up
• Struggling with gym anxiety, emotional eating, or the 'I’ll start next Monday' mindset

My Way of Coaching

• No foods off-limits - carbs, desserts, Indian food, sab kuch chalta hai (everything is allowed)
• Discipline wins over motivation every time
• Progress over perfection - messed up a meal? Just get back on track, no drama
• Focus on sustainable weight loss for busy women, not quick fixes

What You Get

• Proper 1:1 online support, not just automated messages
• Custom nutrition and workout plans (home or gym), tailored for your life and family
• Loads of easy Indian food weight loss recipes, plus meal plans and shopping lists
• Access to my WLWT app - track, learn, and see your progress at a glance
• Community group chat with women on the same journey

Why This Works

I’m not here for Insta transformations or crash diets. This is about unlearning old habits, building a new mindset, and finally making peace with food and your body. If you're ready to stop the excuses, I’m ready to help you do the work.