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Yoga Workshops & Transformational Programs

byVishwa Poornima Yoga CentreTherapy available Online, at Home across Bengaluru, or centers in Indiranagar & HAL areasStarts from₹8,500 per month (12 sessions)View full gallery

These aren't just classes; they are practical tools for your breakthrough. Whether you seek emotional healing, chakra balancing, or mindset mastery, join us to start your journey today.

This poster provides a comprehensive overview of our online and offline yoga classes. It details the benefits of regular practice, such as mental clarity and calmness, and explains how we cater to all age groups and health needs, with four centers open 365 days a year.

What is Yoga Therapy? This graphic clearly explains our therapeutic approach, which handles ailments like back pain, diabetes, thyroid issues, neck pain, anxiety, and depression. Online classes are available, so you can start your healing journey from anywhere.

This poster details the bonuses for our workshop participants, including discounts on teacher training and complimentary stress-relief sessions. It also outlines my credentials, with over 30 years of experience and a vision to impact 50 lakh families globally.

Discover the exclusive features and healing techniques offered in our workshops. This graphic lists our transformative methods like VISHY Healing, Stress Relief, Chakra Balancing, and Acupressure, along with special features for early registrants like personalized sessions and a wellness kit.

This is an invitation to my 'REACH' Masterclass, designed to help you achieve personal excellence. It outlines the powerful benefits of attending, such as breaking free from fears, amplifying your strengths, and achieving a life of balance, harmony, and peace.

This is a concise summary of what yoga therapy at our center entails. We handle a wide range of ailments from chronic pain and diabetes to anxiety and depression. With online classes available, expert help is just a call away.

About Our Workshops & Programs

In these workshops, I don't just talk; we use active methods like DNA reprogramming, mudras, and pranayama to clear limiting beliefs. You will leave with a specific 30-day practice plan that we customize based on your current health and mindset goals.

30 years experience, 50,000+ students trained. — Approved by the tribe
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Vishwa Poornima Yoga Centre

Therapy available Online, at Home across Bengaluru, or centers in Indiranagar & HAL areasStarts from ₹8,500 per month (12 sessions)

Namaste, I am Dr. Venkatesh. After leaving my IT career, I dedicated my life to helping people find health and abundance through the science of yoga. I am here to guide you, not just as a teacher, but as a partner in your breakthrough.

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An announcement for my one-day workshop on Chakra Balancing and Self Healing. This immersive experience is designed to help you align your energy meridians for physical, mental, and spiritual well being.5
This graphic outlines the key benefits of the Chakra Balancing workshop. You will learn to awaken your energy body, clear blocks, and activate your own self healing mechanisms through guided practices.
Here are the specific topics covered in the full-day Chakra Balancing workshop. We explore everything from grounding meditation to aura scanning and a unique blindfolded multi-sensory healing concert.
Participants meditating during the Chakra Balancing workshop. The focus here is on deep inner work, learning techniques to self regulate and manage your own energy for long term wellness.

Chakra Balancing & Self-Healing Workshops in Bangalore

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Pragalbha YogaAt Pragalbha Yoga studio in Sahakar Nagar, Bengaluru
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On popular request, I am offering a series of chakra workshops. This poster details our sessions on chakra activation, alignment, and somatic breathwork. It’s an opportunity to begin your mornings with balance, flow, and energetic harmony.
This is an invitation to my 15-hour intensive certification course, a deep dive into the seven chakras. This poster outlines the comprehensive curriculum, covering everything from metaphysical interpretation and beej mantras to chakra readings with a pendulum.

Chakra & Energy Healing Workshops

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DhuriiOnline sessions & in-person at studios in Domlur and New Tippasandra
An announcement for my Hatha Siddhi Retreat, celebrating International Yoga Day and World Music Day. These events combine movement, breath, and the healing power of sound.4
I am thrilled to offer rejuvenating yoga sessions at LshVa Art Space. These classes focus on building strength and flexibility through asana, and finding stillness through pranayama and meditation.

Yoga Workshops and Retreats in Bangalore

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Daya NanthanStudio sessions in Horamavu; Travels to client locations across Bengaluru
This is an invitation to my 6-Sunday Health Retreat and Plant-Based Cooking Course. I stand ready in our kitchen to guide you through hands-on classes, yoga, meditation, and nutrition lessons to elevate your health and culinary skills.22
Become your own nutritionist and make your kitchen your pharmacy. This flyer for our 6-Sunday Health Retreat captures the essence of our program, set against the backdrop of our beautiful Natureville wellness center.
A snapshot of our community meal during a retreat. Sharing delicious, nourishing food together is a cornerstone of the experience, fostering connection and showing how enjoyable healthy eating can be.

Join Our Holistic Health Retreats and Workshops

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Upasana BijoorOnline coaching and in-person sessions at New Tippasandra
A full morning class engaged in 108 rounds of Surya Namaskar. This special event builds stamina, discipline, and a powerful sense of community through synchronized movement and breath.7
Students in a Pranayama workshop practicing Anulom Vilom, or alternate nostril breathing. This fundamental technique is taught to help balance the body's energies and calm the nervous system.
An invitation to our meditation sessions, designed to help you calm the mind and awaken inner peace. These guided practices are a perfect introduction to the benefits of stilling the mind.
Providing hands-on assistance in an Asana Correction workshop. I help students refine their postures, like this spinal twist, to ensure proper alignment and deepen the benefits of the pose.

Specialized Yoga Workshops and Training

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Sivananda YogaWorkshops online and at the centre in Sector 6 Dwarka
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Come play and connect in my Acro Yoga workshop. This practice combines yoga, acrobatics, and healing arts to build trust and communication. It's a beginner friendly session where we focus on having fun and supporting each other, even if we wobble.
My "Weekend Reset" workshops are an invitation to slow down and find stillness. These sessions focus on Yin Yoga, a practice of long, passive holds that release deep tension and rejuvenate your body and mind. It's the perfect way to pause and reconnect with yourself.
Sometimes you just have to play. In my workshops, we explore what our bodies can do, including arm balances and inversions like this handstand. It’s a judgment free zone to try something new, build strength, and have fun, even if it means a few wobbly moments.

Specialized Yoga Workshops & Masterclasses

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Nikaya YogaAvailable Online & at venues in Bengaluru

More from Therapeutic Yoga for Health Conditions by Vishwa Poornima Yoga Centre

FeaturedReal Stories, Real HealingGuidance from the GurujiYoga Therapy for Specific Health ConditionsThe Science of Healing: Chakras, Mudras & PranayamaOur Community: Classes & InstructorsMy Journey and VisionAdditional Resources

More services by Vishwa Poornima Yoga Centre

Yoga for Individuals, Groups & CorporatesMindset & Life Transformation WorkshopsYoga Teacher Training & Certification
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