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Sacred Women's Circles for Healing and Connection

byUruvana WellnessGatherings at Uruvana Wellness studio in IndiranagarStarts from₹500 per person / sessionView full gallery

Join our safe, intentional circles designed for honest sharing and collective growth. Whether you are navigating life transitions or simply seeking sisterhood, find a supportive space to reconnect with yourself in the heart of Indiranagar.

Our facilitator, Rekha Kurup, explains the theme for an upcoming Women's Circle on "Living Intimacy." She discusses how we will explore desire and consent and how these energies move through our bodies in a safe, supportive group setting.

"The Wisdom Years" is a soulful workshop for women in their 40s and beyond. This video highlights the key elements of the program, including mindfulness, gentle yoga, sound healing, and journaling to navigate menopause with grace and empowerment.

About Sacred Women's Circles

While the images show the gatherings, the essence lies in our structure: we provide a grounded, floor-seating environment with bolsters, herbal tea, and an intentionally small group size to ensure every woman feels comfortable sharing. Each circle is facilitated with a specific theme—from intimacy and consent to the wisdom of aging—so you always know the focus of the space you are entering.

Safe healing circles in Indiranagar, Bengaluru — Approved by the tribe
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Uruvana Wellness

Gatherings at Uruvana Wellness studio in IndiranagarStarts from ₹500 per person / session

At Uruvana, I wanted to build a sanctuary where women could just show up as they are. My team and I hold these circles with intention, ensuring every participant feels seen, heard, and supported in their unique healing journey.

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A moment of self-love and embrace during our women's day retreat. These experiences are about turning fear into fire, and I'm so grateful for every woman who shows up for herself.
The power of a hug in a safe, supportive space. The warmth and love we shared during this women's retreat is indescribable. This is sisterhood.
A moment of deep connection and listening during a guided meditation. In our women's circles, we create a space to be seen, heard, and held.

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The "Sacred Cycles" awareness session is the first step toward transforming your connection with your womb. This poster invites you to an evening of understanding the mystical link between your body, mind, and spirit to alleviate period pain.
This poster for "The Divinity of Shakti" invites you to an immersive experience tapping into the Navaras and Avatars of Shakti. We will connect to the inner woman through sacral chakra movement, meditation, and music, honoring our vitality and sensuality.

Womb & Feminine Healing Workshops in Bangalore

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DhuriiOnline sessions & in-person at studios in Domlur and New Tippasandra
In my sessions with seniors, we often find that joy has no age. Here, we are reconnecting with our inner child, holding hands in a circle of laughter and shared energy. It is a beautiful reminder that community and play are essential at every stage of life.4
Laughter is a powerful tool for connection, especially in an online setting. This is a moment from my 'Rhythm & Rhyme' workshop, where a group of women realized the freedom that comes from letting go of external expectations and embracing self-compassion.
During a mindful aging conference, I had the privilege of guiding a session for South Asian senior women. It was a powerful experience to witness them claim their space, share their stories, and feel energized by the sense of community and self-focus.
On International Women's Day, I joined a panel discussion organized by the young women of Maitri. It was inspiring to see their courage and thoughtful questions, and it reminded me that when we mentor others, we always receive just as much in return.

Creative Circles for Women and Seniors

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A group of amazing women holding up their vision boards after our workshop. We believe healthcare is the foundation for your goals, and that women united are stronger than solo struggles.
Our therapists facilitating a discussion during the vision board workshop. This isn't about toxic positivity; it's about tackling what really holds women back and turning it into an action plan.
Two participants collaborating and sharing their dreams. Our workshops are designed to foster connection and create a space for honest conversations.

Safe Spaces & Community Events for Women

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Proactive For HerOnline across India & 7 clinics in Bengaluru
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We held space, we held each other, we found connection. A snapshot from our 3-day dance retreat, a magical dream where we connected to ourselves, each other, and nature.

Immersive Workshops, Healing Retreats & Special Events

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Flux School of ArtsOnline sessions and at studio in Indiranagar
This Navmi, I'm celebrating the divine feminine within you with a special offer. It's an invitation to activate your unique magic and embrace your power through a guided tarot and numerology reading.4
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Looking for a specific healing experience?

You can search for various workshops, sound baths, or private sessions we offer.

Sound BathYogaMeditationAncestral HealingBreathworkThetaHealingPersonal Consultation

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More services by Uruvana Wellness

Yoga & MeditationSound Healing & Sound BathsSpecialized Healing & TherapyWellness Space RentalSpiritual Guidance & Consultation
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