Featured Corporate Wellness and Wisdom Talks
See the highlights of our work—from keynotes at national conferences to practical desk wellness for busy teams. Here is how we make ancient wisdom fit into the modern professional life.
My mantra is simple: Challenge hi aapko champion banayega. In the workplace, it is easy to fall into blame and negativity. I teach teams to move beyond this by building character, learning from mistakes, and leaving comfort zones to achieve true success.
Addressing a full auditorium at the 8th DAE National Yoga Conference. My goal in these keynotes is not just to speak, but to connect and share practical wisdom on leading a healthy, disease-free life that anyone can apply.
Here is a glimpse of a chair yoga session with senior officials at ONGC. My corporate wellness programs are designed for the office environment, proving that you don't need a yoga mat or special clothes to find balance and relieve stress right at your desk.
The real ABCs of life are Attitude, Behavior, and Character. This is the foundation of my teaching. In this short video, I explain how mastering these three pillars determines your success not just at work, but in every part of your life.
Leading a large "Yoga by the Bay" session at Marine Lines. It is my seva, or service, to make the tools of wellness accessible to everyone, from corporate leaders to the general public, creating a community rooted in health and positivity.
Many people ask me why they fall sick so often. The answer lies in understanding your own unique body and eating mindfully. Here, I share a simple technique to enjoy even cold foods like ice cream without fear, by making small changes to your habits.
This is my core belief on leadership, a topic I often discuss in my corporate talks. Real leadership is about choosing responsibility over recognition and having the humility to give credit to others when things go right.
A moment of shared practice during a wellness session at ONGC, Vasundhara Bhavan. These workshops focus on simple, effective techniques like gentle stretches and mindfulness that can be easily integrated into a busy workday for immediate benefits.
About Featured
My corporate programs are not about fancy poses; they are about real tools for your desk. Whether it is chair yoga for teams at ONGC or leadership keynotes, I focus on what I call the ABCs of life—Attitude, Behavior, and Character. If your office is stuck in a cycle of stress, these sessions offer simple, desk-friendly breathing and stretching techniques that help you reset during the workday.
For over a century, since 1918, The Yoga Institute has been teaching that wellness does not require a studio or a mat. It requires a shift in mindset. My corporate engagements are designed to be accessible, whether I am speaking at a national conference or leading a stretch session for 100 officials in an office auditorium.
Why my approach works for teams
- Real-world Application: I do not believe in lecture-style talks. I share stories that help people see their own challenges in a new light.
- Chair-friendly Techniques: You can practice these breathing exercises (pranayama) and shoulder stretches even while wearing a suit or a sari. No special gear is required.
- The ABC Framework: I train teams to look beyond blame. We focus on Attitude, Behavior, and Character. When your team masters these, productivity and peace of mind follow naturally.
What we cover
From stress management workshops and ergonomic awareness to understanding the mind-body connection, the content is adapted to your team's needs. We have worked with everyone from army jawans to corporate executives. My goal is to make sure every participant leaves with one or two simple habits they can use the moment they return to their desk.
Hansa Yogendra
I have dedicated my life to making yoga a daily necessity, not a luxury. At The Yoga Institute, we believe in the philosophy that you do not need a mat or special clothes to find balance—just the right mindset and a little bit of discipline.
Looking for a specific program?
You can search for specific corporate workshops, keynotes, or lifestyle courses.
More from Corporate Wellness & Speaking Engagements by Hansa Yogendra