About Corporate Wellness & Speaking Engagements

Why I Do What I Do

Namaskar. Mera ek simple mantra hai - bina challenge ke koi champion nahi banta (Without challenge, no one becomes a champion). At work, most of us let stress and blame take over, forgetting the real ABC of life: Attitude, Behavior, Character. My sessions are all about helping people grow, not just work.

What My Corporate Wellness Programs Offer

• Designed for busy offices, not yoga studios
• Focus on workplace stress management workshops using easy, practical tools
• Chair yoga and gentle stretches - koi bhi kar sakta hai (anyone can do it), even in a sari or suit
• Breathing exercises (pranayama) and small mindfulness habits you can use during meetings
• Mindfulness sessions for professionals: learn to pause, breathe, and reset, right at your desk
• Not about fancy yoga poses, but real, doable changes

How My Speaking Engagements Work

• I share stories, not lectures - real talk about handling life's ups and downs
• Motivational talks for corporate teams, using simple language and real examples
• Open conversations about health, resilience, and finding positivity, even when things get tough

My Experience

I've worked with everyone from top corporates and government offices to army jawans and truck drivers. This is my seva (service) - making simple wellness accessible for all.

If your team needs a fresh perspective and real tools for well-being, let's start the conversation.