Hansa Yogendra
I believe facing challenges makes you a champion. Through a holistic approach combining Yoga, Sattvik diet, and mindset training, I guide you to build character and inner strength.
Corporate Wellness & Speaking Engagements
Available across India
I offer practical wellness sessions and real-life talks for offices, using simple chair yoga, breathing, and stress management tools anyone can do at work.
Diet & Nutrition Guidance
The Yoga Institute
I help you build a balanced nutrition plan using yogic principles, sattvik food, and practical lifestyle changes tailored to your health needs, without strict dieting.
Yoga for Health & Wellness
The Yoga Institute
I teach yoga as a daily lifestyle for all ages, helping you manage stress, chronic health issues, and build healthy habits at home.
Yoga Teacher Training
The Yoga Institute Delhi
I teach yoga teacher training that covers classical yoga texts, practical asanas, pranayama, and daily lifestyle routines, with flexible course options and personal guidance for real self-growth.
Meet your expert
Hansa Yogendra
2718 connects in last 3 months
My Story
Namaskar. The Yoga Institute, sabse purana yoga center hai – 1918 se. Mere sasur ji, Shri Yogendraji, ne shuruaat ki thi, sapna tha ki yoga har ghar ka hissa ho. Mother Sitadevi Yogendra aur Dr. Jayadeva Yogendra ne legacy ko aage badhaya. Ab main, Hansa ma, mission ko continue kar rahi hoon. Meri baat, log kehte hain maa jaisi lagti hai. Yoga sirf asan nahi, attitude, khana, soch – sab kuch hai. Dar ke nahi jeena hai – life ko face karo, balance pao.
My Work
Daily Yoga & Lifestyle Courses - We offer Yoga Asanas, Pranayama sessions for PCOD relief, stress, plus Teacher Training and Applied Nutrition yoga.
Sattvik Diet & Ayurvedic Plans - Get Sattvik diet plans, Ayurvedic food advice, and learn healthy khan-pan (eating habits) for true wellness.
Community Yoga Events - Join Yoga by the Bay, Annam Brahma food donation, and other events for a holistic yogic lifestyle.
Personal Transformation Guidance - We teach mudras, pranayam, mindset, and help you know yourself – har body alag hai, approach bhi alag.
Face Life, Build Character - No living in dar (fear) – we guide you to face challenges, build character, and find inner peace.