Beginner & Intermediate Badminton Coaching
Sunrise Shuttlers Badminton Court
We coach beginners and intermediates in badminton with daily evening sessions, tailored fitness plans, injury prevention, and experienced coaches, so you improve as part of a team.
Sunrise Shuttlers
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1.5k
About Beginner & Intermediate Badminton Coaching
We believe badminton is more than just a game - it's about growing together as a team. At Sunrise Shuttlers, when one of us improves, everybody levels up. That's just how we roll.
Who Will Fit In Here
- Total newbies wanting to learn from scratch
- Players who already know the basics but want to get rid of silly mistakes, improve footwork, and get faster on court
Sessions run six days a week in the evenings, so it fits nicely for students, working folks, or anyone with a busy calendar.
How We Coach
- For beginners: We drill badminton footwork basics, core strokes, and explain all the rules (no skipping the boring but important stuff).
- For intermediates: It's more intense - we work on consistency, game strategy for beginners, and use correction multi shuttle drills to fix technique and sharpen your mind for match play.
Fitness and Injury Prevention
- We mix in speed agility quickness training and plyometric exercises (think jumping, sprinting, all that fun stuff) to get you match-ready.
- Our fitness assessment for badminton is more than just a formality - we actually tailor the sessions to your body and keep injuries at bay.
- Strength & conditioning coaches and physios are always around.
The Sunrise Family
- Our coaches and mentors are experienced, some even holding NIS diplomas.
- We sometimes get legends in for special mentorship sessions. You’ll hear a lot of “bahut accha” (very good) and “bahut fast” (very fast) on court - we hype each other up, always.
You'll feel part of a supportive, honest community - not just another number in a batch.
Meet your Expert
Sunrise Shuttlers
17 connects in last 3 months
My Story
At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone.
My Work
Badminton Coaching for All - We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10.
Science-Based Training - Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work.
Strength and Conditioning - Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court.
Champion Athlete Development - Since 2021, our players have won 200+ medals at state, national, and international levels.
Family-Like Support System - Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’.
