Youth Foundational Badminton Program
Sunrise Shuttlers Badminton Court
We help kids aged 4 to 10 build basic badminton skills and coordination through fun, science-based sessions with fitness checks and parent involvement, without rushing them into competitions.
Sunrise Shuttlers
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1.5k
About Youth Foundational Badminton Program
Building a strong base matters, especially in those first few years. At Sunrise Shuttlers, we don't rush kids into tournaments - we help them fall in love with the game first.
Who This Is For
I work with children aged 4 to 10. Youngsters at this age learn fast when they're having fun, so that's what I keep central. It's not about winning medals right away, it's about seeing your kid grin after nailing a shot and hearing "bahut accha" (very good) or "bahut fast" (very fast).
How We Train
- I use a science-based youth badminton training style.
- Focus is on core motor skills, hand-eye coordination, and movement, mixed with play and simple drills.
- Kids learn basic rules and footwork, but the sessions feel more like games than classes.
Support Beyond the Court
- Strength & conditioning is built in, but only what suits this age group.
- Each child gets MSK and fitness assessments, so I know what works for them and how to keep them injury-free.
- There’s physio support available for little aches and niggles.
The Sunrise Way
Parents are part of the journey. Your encouragement means as much as my coaching. Together, we help each child grow.
Kids from this foundational badminton coaching for children have gone on to win medals at state and national levels, but what matters most is seeing them enjoy every moment on the court.
Meet your Expert
Sunrise Shuttlers
17 connects in last 3 months
My Story
At Sunrise Shuttlers, we’re more than just courts and rackets. We’re a loud, cheering family. When our kids win, like Anmol Kharb playing like a tigress for India, we all celebrate - parents, coaches, everyone. Jaideep Sir and Dr. Kusumm Singh lead us, but it’s every coach, physio, and parent who builds this dream team. We believe in togetherness, discipline, and making champions who never stand alone.
My Work
Badminton Coaching for All - We run Professional, Beginner, Intermediate batches and motor learning for kids aged 4-10.
Science-Based Training - Every player gets a customized fitness assessment, then cycles of strength, conditioning, and skill work.
Strength and Conditioning - Dedicated S&C coaches help our athletes build power and stay injury-free, on and off court.
Champion Athlete Development - Since 2021, our players have won 200+ medals at state, national, and international levels.
Family-Like Support System - Our team includes mentors, physios, and top coaches. We’re all about ‘Together we Excel’.