About Corporate Wellness & Self-Defense

What We’re About

At StrikeHive, we don’t just teach self-defense moves and call it a day. My journey with martial arts has shaped everything we do - it’s about building people up, inside and out. We bring this same vibe to workplaces, making sure your team gets more than a quick class. We’re here for real growth and genuine empowerment.

How Our Workshops Work

• We come straight to your office - no fancy gear needed, just comfy clothes and a bit of space.
• Focus is on workplace self-defense training that actually works in real life, not just in theory.
• Sessions are hands-on - expect to move, practice, and learn by doing.
• We pay special attention to making everyone feel included, especially women. No one gets left out, no matter their fitness level.
• We also build situational awareness: how to spot trouble, stay alert, and use your environment smartly.

Mind Meets Body

We believe employee wellness workshops should tackle more than just physical safety. That’s why we team up with psychologists from Mindsy to run joint sessions. These cover stress management for employees and help build confidence, so your team gets stronger in mind and body.

Beyond the Workshop

Want lasting change? We offer ongoing partnerships to keep the energy going. This means regular sessions, custom plans, and a steady focus on wellness so your company culture actually shifts - not just a one-off event.

Real Impact

• Employees walk away more confident and secure
• Teams bond over something real, not just another icebreaker
• Well-being improves, stress drops, and focus goes up

We focus on skills that stick, and a culture that lasts.