Tribe Verified

Featured Pilates and Fitness Work

byStay Fit by RavissantAt studio in New Friends Colony, New DelhiStarts from₹32,500 per package (12 sessions)View full gallery

A look into the energy, precision, and transformative results of our sessions at our New Friends Colony studio.

This is what it looks like to move with purpose. My Pilates sessions combine fluid movements on the reformer with focused mat work using props like the magic circle to build strength from the inside out.

I believe in hands-on guidance. Here, I'm helping a client perfect her leg press form on the reformer, ensuring she engages the right muscles for maximum benefit and injury prevention.

No matter your starting point, there's a path for you here. This video shows how I adapt core exercises, offering a modified crunch for beginners and a weighted stability ball sit-up for those ready for an advanced challenge.

The results speak for themselves. This before and after shot shows a significant improvement in posture and spinal alignment after consistent Pilates sessions, highlighting a key benefit of the practice.

My studio is equipped for a complete Pilates experience. This montage showcases a full-body workout using a variety of apparatus, including the Wunda chair for stability, the Cadillac for advanced movements, and the spine corrector for flexibility.

True wellness is an alignment of mind, body, soul, and energy. I use Pilates as a tool to help you connect these elements, building a foundation of holistic strength and focus.

Hear directly from my clients. In this review, they share their experience with my personalized training, the hygienic studio environment, and how they've seen real progress in their fitness journey.

About Featured

We don't just count reps here. Whether you’re on the reformer or the mat, our focus is entirely on your alignment, breath, and recovery. It’s about building a core that supports your daily life, not just training for a quick fix.

Premium fitness studio in New Friends Colony — Approved by the tribe
S

Stay Fit by Ravissant

At studio in New Friends Colony, New DelhiStarts from ₹32,500 per package (12 sessions)

We are Stay Fit by Ravissant. We built this space for people who want more than just a workout. It’s where you come to drop the stress, sweat it out, and leave feeling stronger in your head and body.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

7

Experience the Excel Pilates Difference

E
Excel PilatesOnline classes and studio sessions at Vasant Kunj, New Delhi
This is what a focused group session looks like. Each client works on achieving perfect posture and form during a reformer lunge, building strength and stability in a supportive environment.8

Pilates & Strength Training in Hauz Khas

S
Saurabh DwivediStudio in Hauz Khas & At-home sessions across Delhi NCR
This is the artistry of Pilates in motion. Using the Cadillac, we can work on advanced movements that build exceptional strength, control, and flexibility throughout the entire body.8
Here you can see the energy of a group reformer class. Each client is focused on their own lunge variation, building leg strength and stability in a supportive and motivating environment.
I believe in a hands-on approach. Here, I'm providing a client with specific tactile cues to ensure correct shoulder and back alignment, which is crucial for safe and effective movement.
Performance Pilates isn't just about flexibility. This single-leg high plank on the reformer, combined with a stability ball, is an advanced exercise for building immense core strength and balance.

Our Pilates Studio & Training Approach

P
Pilates For YouVisit studio in Hauz Khas, New Delhi
I believe in a hands-on approach, ensuring your form is correct and you feel safe in every movement. Here, I'm guiding a client through a spinal stretch on the Cadillac, helping her achieve a deeper, more effective release.7
Finding that moment of stillness and control is key. This exercise on the Pilates Stability Chair is not just about physical strength, it's about the deep connection between your breath and your body, allowing you to move with effortless grace.

Pilates and Gyrotonic Training in New Delhi

M
Monica RastogiVisit studio in Rama Krishna Puram, New Delhi
Join us for a session on the Reformer, where we use tools like the Pilates ring to deepen the work and challenge your stability. This exercise is fantastic for toning the inner thighs and strengthening the core.7
The Cadillac allows for incredible movements that decompress the spine and build upper body strength. This inverted pose combines flexibility and control, showcasing the transformative power of advanced Pilates.
This lunge variation on the Reformer targets the glutes and legs while challenging your balance and core engagement. We focus on precise form to ensure you get the most out of every single movement.

Featured Pilates Sessions and Workouts

T
The Pilates StudioStudio sessions at Sector 116, Noida
10
We often see clients who are struggling with back pain, and the results from consistent Pilates are remarkable. This study finding that back pain can be reduced by 58% in just four weeks confirms what we see in the studio every day. Strengthening the core and improving posture is the key to a pain-free life.

Our Pilates and EMS Training Highlights

T
The Pilates Studio by Namrata PurohitVisit studios in Defence Colony, Vasant Vihar & Gurugram

More from Pilates by Stay Fit by Ravissant

The Reformer ExperienceMat Work & Core FoundationsYour Personal Pilates PlanReal Results, Real StoriesThe Studio: Your Wellness SanctuaryMeet Your GuidesFitness for Every BodyMore Than a Workout: Mind & Body AlignmentFull-Body Conditioning

More services by Stay Fit by Ravissant

YogaNutrition & Wellness CoachingPersonal Training
  1. Home
  2. Stay Fit by Ravissant
  3. Pilates
  4. Featured