Weekend Energy: Dance & Aerobics
On Fridays and Saturdays, we turn the music up and the energy higher. These sessions feel more like a party than a workout, combining dance moves and aerobics for a fun way to burn calories and destress.
On Fridays and Saturdays, we turn the music up and the energy higher. These sessions feel more like a party than a workout, combining dance moves and aerobics for a fun way to burn calories and destress.