Badminton Coaching
Rohit Badminton Academy
We offer structured badminton coaching for kids and adults with certified coaches, covering skills, fitness, nutrition, and mental training at our BWF-certified courts in Sahakar Nagar.
Pricing Guide
Foundation Program (Kids & Beginners)
Session Structure
- Frequency: Flexible options from 3 days/week to 5 days/week.
- Duration: 60 Minutes per session.
- Timings: After-school slots (3:00 PM - 7:00 PM) or early morning (5:00 AM - 6:00 AM).
Technical Scope
- Equipment: Nylon Shuttles (Yonex Mavis 350) provided for drills.
- Basics: Grip correction, footwork (chasse, lunges), and fundamental strokes (toss, lift, net).
- Drills: Stationary multi-shuttle feeding and shadow practice.
Facility & Staff
- Surface: BWF Certified Synthetic Mats (Green) for impact absorption.
- Attention: Group training with a 1:10 to 1:12 coach-to-student ratio.
Intermediate Competitive Batch
Training Intensity
- Schedule: 6 Days/week, 2 Hours per session (12+ weekly hours).
- Shuttles: Exclusive use of Feather Shuttles (Training Grade) for tournament trajectory.
- Format: High-intensity drills combined with match simulation and sparring.
Advanced Skills
- Technique: Focus on slice drops, jump smashes, and deceptive net play.
- Tactics: Rotational doubles drills and court coverage strategies.
Fitness Regime
- Off-Court: Functional training including tire flips, resistance bands, and weighted ropes.
- Cardio: HIIT and Tabata sessions for endurance.
Coaching Oversight
- Ratio: Improved 1:6 or 1:8 ratio.
- Analysis: Periodic video recording for stroke error detection.
Elite Performance Program (Pro Athlete)
Volume & Schedule
- Total Time: 100+ Hours of training per month.
- Frequency: Double daily sessions (Morning Fitness + Evening Court), 6 days/week.
- Drills: High-intensity multi-shuttle feeding (20-30 shuttle flow) and reflex training.
The Ecosystem
- Gym: Access to partner facilities (ONYX Fitness) for weight training included.
- Nutrition: Customized diet charts via partner (Surya's Nutri Care).
- Mental: Sports psychology sessions for pressure management (Mind Lead).
Technical & Career
- Shuttles: Premium Feather Shuttles (Goose/Duck).
- Attention: High probability of 1-on-1 shadow correction slots.
- Planning: Coach assistance with BWF/BAI tournament calendar and ranking targets.
Adult Fitness & Skills
Batch Options
- Timings: Weekday Mornings (6 AM - 7 AM / 9 AM - 10 AM) or dedicated Weekend Batches.
- Group Size: Small groups (approx. 4 per court) to maximize playing time.
Drill Focus
- Cardio: High-movement drills designed for calorie burning and agility.
- Technique: Stroke mechanics to prevent injuries (tennis elbow/shoulder).
- Strategy: Positioning and rotation logic for Doubles play.
Gameplay
- Sparring: Last 20-30 minutes dedicated to guided matches to apply skills.
- Equipment: Nylon shuttles provided.
About Badminton Coaching
I run Rohit Badminton Academy and we keep things real here. Success in badminton doesn’t come easy, and we believe you gotta earn it – nothing fancy, just sweat and consistency. My team and I are certified, and we stick by the motto: ‘Consistency is the key to conquer.’
Coaches Who Care
I’m Rohit, BWF Level 1 and NIS certified. Manoj, Muthu, Shrikanth, Anshul, and Dastagiri join me - all of us work together so you get proper attention, no matter your level. Teamwork is our thing.
Training That Covers Everything
- We start with basics: strokes, footwork, shadow practice, multi-shuttle feeding.
- Fitness isn’t boring, it’s fun here. We mix agility drills and Tabata workouts based on age and skill.
- Building that champion mindset is part of every session – mental strength training for badminton is as important as physical.
For Kids and Adults
- Kids badminton coaching is lively, with focus on teamwork and coordination.
- Adult beginner badminton classes and advanced batches run for all skill levels. Ladies and couples have their own groups too.
Beyond Just Badminton
We help with sports nutrition for badminton and even offer sports psychology sessions through our partners – total support, not just on court.
Location & Schedule
We’re in namma Bengaluru, Sahakar Nagar, with 5 BWF-certified indoor courts. Weekday mornings/evenings and weekend batches, so you get flexibility. We’ll fit you into the right batch, promise.
Meet your Expert
Rohit Badminton Academy
8 connects in last 3 months
My Story
Hey, I’m Rohit – started Rohit Badminton Academy because, honestly, I just love seeing folks of all ages pick up a racquet and surprise themselves. We’re not just counting medals here (though, trust me, we cheer loud for those), it’s about early mornings, tough shots, and real grit. My team? Legends. We’re here for each other, always. Parents say we care – and that’s our real trophy. This place? Feels more like family than academy.
My Work
All-Round Badminton Coaching - We coach kids and adults – group classes, private one-on-one, and even badminton summer camp Bangalore.
High Performance Training - We’re a high performance badminton coaching centre – focus on strokes, footwork, and getting you tournament-ready.
Total Player Support - Not just court drills. We bring in sports nutrition for badminton players, fitness, and sports psychology partners.
Fun & Community - We celebrate birthdays, Holi, and keep things light. Group badminton classes for adults who want to play for fun.