Badminton Coaching
SUPRAD Badminton Academy
We coach kids and adults of any skill level using a pro module, with sessions on trick shots, fitness drills, and access to top synthetic courts.
Pricing Guide
Junior Foundation Program (Ages 6-17)
Batch Details
- Frequency: 3 to 5 days per week options.
- Timing: After-school slots (4:00 PM to 7:00 PM).
- Duration: 60 to 90 minutes per session.
- Ratio: Group training (Approx. 10 to 12 students per coach).
Training Scope
- Curriculum: Designed by Sri. Arvind Bhat (Ex-National Champion).
- Basics: Grip, footwork patterns, lift/drop/clear strokes, and service rules.
- Fitness: Agility ladder drills, shuttle runs, and bonus weekend Zumba/Dance fitness.
Facility Specs
- Surface: BWF-approved Li-Ning synthetic mats.
- Safety: CCTV monitored, high-ceiling ventilation.
- Amenities: Changing rooms and showers available.
Adult Skill & Fitness Program
Schedule & Format
- Sessions: 3 to 4 guided classes per week.
- Timing: Early Morning (6 to 8 AM) or Late Evening (8 to 10 PM) slots.
- Structure: 45 mins instructional drills + 15 to 30 mins guided match play.
Technical Coaching
- Correction: Swing mechanics breakdown to prevent injuries like tennis elbow.
- Tactics: Doubles positioning, serving strategies, and court coverage.
- Advanced Shots: Training on deceptive pushes, cross-court dribbles, and slices.
Cardio & Gear
- Workout: HIIT-style badminton movement drills for endurance.
- Shuttles: High-quality nylon shuttles provided for drills.
- Amenities: Locker rooms and showers for office-goers.
Elite Performance Training
High-Performance Regimen
- Frequency: 5 to 6 days per week.
- Duration: Extended 90 to 120-minute sessions.
- Shuttles: Feather shuttles used for control drills and match simulations.
Advanced Coaching
- Skills: Deception techniques, net dominance, and power generation.
- Strategy: Match situation analysis and error reduction.
- Mentorship: Guidance on tournament participation and internal ranking.
Athlete Conditioning
- Fitness: Sport-specific strengthening (legs, wrist, core).
- Access: Priority court usage during practice hours.
About Badminton Coaching
Why We Coach
At Suprad Badminton Academy, it’s all about enjoying the game, staying fit, and just playing without overthinking. Badminton is for everyone - you don’t have to be a pro to get started. We’re a close-knit community here in Bangalore, and I honestly love seeing people of all ages pick up a racket and give it a shot.
Who Can Join
- Kids (6-17 years): We focus on making it fun, so kids actually look forward to 'Kids badminton classes' every week.
- Adults: Whether you’re new or picking up after years, we have 'adult beginner badminton lessons' and advanced batches.
- Any skill level: From first-timers to serious competitors, there’s space for everyone to grow.
How We Coach
The basics matter. Our coaching is based on a pro module by Arvind Bhat. Once you’ve got your foundation sorted, we go into advanced stuff like strategy and 'deceptive shot coaching'. I’ll show you how to fake a move, push to the back, or pull off those fancy net slices you see on YouTube.
What You Get
- Trick Shot Tuesdays: Learn iconic shots - think backhand slices, cross-court dribbles.
- Badminton fitness training: Speed, stamina, and agility drills, plus free Zumba for kids on weekends.
- Top-notch facilities: 5 synthetic courts, 31ft ceiling (you won’t hit the roof, promise), backup power, and clean showers.
Quick heads-up: Non-marking shoes only on court, yaar (buddy). Safety first, always.
Meet your Expert
Suprad Badminton Academy
My Story
We’re just a bunch of folks who eat, sleep, breathe badminton. That’s how Suprad Badminton Academy came up. Kids, adults, office teams – everyone’s welcome. Our coaching? Built with Arvind Bhat, the champ himself. We love sharing cool tricks, like those sneaky net shots you see on our Trick Shot Tuesday. For us, it’s all about playing, learning, laughing – badminton is for everyone who wants in.
My Work
What we offer - Pay-by-hour badminton court booking, coaching for kids and adults, corporate tournaments, kids summer camps, weekend Zumba and fitness.
Our courts - 5 brand new BWF synthetic badminton courts, high ceilings, bright lights. Open daily from 5am to 11pm.
Coaching for all - Learn with our module by Arvind Bhat. Beginners, intermediate or advanced, all are welcome.
Our facilities - Parking, backup power, CCTV, change rooms with showers, big viewing gallery – we’ve got it all.
Safe play always - We clean courts after every slot, follow hygiene rules. Play safe, no worries.
