Badminton Coaching Programs
Ram Badminton Academy
We run badminton coaching for all ages and levels with detailed technical training, fitness, and personal feedback in every session.
Pricing Guide
Junior Foundation Program
Core Technical Training
- Grip & Stance: Detailed instruction on the fundamental V-Grip (Forehand/Backhand) and the Ready Stance for faster reaction times.
- Basic Strokes: Learning the mechanics of the high serve, lift, and basic net shots with a focus on arm rotation.
- Footwork Fundamentals: Introduction to the Chasse step and split-step basics to cover court corners.
Physical Conditioning
- Agility & Coordination: Basic ladder drills and cone exercises to improve hand-eye coordination.
- Warm-up: Structured 10-minute routines before and after sessions to prevent injury and improve flexibility.
Batch Specifics
- Shuttlecock Type: Mavis (Nylon) Shuttles used for durability.
- Frequency: 3 sessions per week (Weekday or Weekend options).
- Coach Ratio: Group training with Assistant Coaches under Head Coach supervision.
Intermediate Skills Development
Advanced Technical Drills
- Multi-Shuttle Feeding: Coach-fed drills (20-30 shuttles continuous) to improve stroke consistency and reaction speed.
- Stroke Expansion: Mastering the Drop shot, Clear (attacking/defensive), and introduction to the Smash.
- Complex Footwork: Drills covering the Half Dive retrieval and rapid recovery to center court.
Performance Fitness
- Resistance Training: Use of waist-tied resistance bands during court movements to build explosive power.
- Stamina Building: Shuttle Run and picking drills designed to simulate long rallies.
- Strength: Core strengthening exercises to support overhead strokes.
Game Play & Logistics
- Sparring: Guided practice matches to implement learned strokes.
- Shuttlecock Type: Transition to Hybrid or lower-grade Feather shuttles.
- Schedule: 5 days a week curriculum.
Advanced Competition Training
Elite Technical Mastery
- Specialized Strokes: Mastery of the Jump Smash, Deceptive Drop shots, and defensive Counter-strokes.
- Doubles Nuances: Training on tapping dribble service returns and rotation coordination.
- Accuracy Training: Drills focused on landing the shuttle on specific court lines under pressure.
Mental & Tactical Training
- Psychological Conditioning: Sessions on Visualization, handling match pressure, and developing a bounce-back mentality.
- Strategic Adaptability: Learning to analyze opponent weaknesses and adapt gameplay mid-match.
High-Performance Fitness
- Explosive Power: Plyometric exercises and heavy resistance training.
- Endurance: High-intensity interval training (HIIT) on court to sustain peak performance.
Tournament Support
- Shuttlecock Type: Exclusive use of Tournament-grade Feather Shuttles.
- Mentorship: Direct oversight by the Head Coach for ranking tournament selection (State/National).
Adult Coaching & Fitness
Technical Correction
- Stroke Rectification: Fixing common bad habits (e.g., pan-handle grip) to prevent injuries like tennis elbow.
- Efficiency Movement: Teaching Smart Footwork to cover the court with minimal energy expenditure.
Fitness & Cardio
- Game-Based Fitness: Drills disguised as games to ensure high calorie burn and cardiovascular endurance.
- Mobility Work: Dynamic stretching focused on stiffness in back, shoulders, and hamstrings.
Session Structure
- Ratio: 40% Drills and 60% Sparring/Gameplay.
- Batches: Evening slots (Weekdays) or intensive Weekend slots.
- Community: Access to the internal community for finding hitting partners.
About Badminton Coaching Programs
Badminton isn’t just about hitting shuttles for us at Ram Badminton Academy. It’s about pushing your limits, building grit, and turning raw effort into that real champion wala attitude.
Who Walks Into Our Courts
- Kids and juniors get their fundamentals right from day one - no shortcuts here, only proper basics.
- Adults join us for all kinds of reasons - fitness, fun or prepping for that next office tourney.
- And if you’re already dreaming of a podium? We’ve got advanced badminton training that matches your hunger.
What Training Feels Like Here
We break it all down -
- Technical skills: footwork, jump smashes, net play, deceptive shots. We’re obsessed with details that make the difference.
- Fitness: Our badminton fitness program is mixed into every session. Expect shuttle runs, resistance bands, and stamina drills that leave you gasping - but also grinning.
- Mind matters: You’ll learn how to keep cool, bounce back after mistakes, and play smart even when the rallies get crazy.
Why Us?
Every batch is different, but personal attention is non-negotiable. Even in group badminton lessons, we make sure you get feedback that’s yours alone. We don’t just bark instructions - we explain why things matter, so you become a better player, not just a tired one.
Our players have made it to state and national levels. But honestly, what matters most is seeing you walk off court feeling like you’ve levelled up, every single time.
Meet your Expert
Ram Badminton Academy
43 connects in last 3 months
My Story
For us at Ram Badminton Academy, badminton is life, not just a sport. We started this place to build a real community, not just a training ground. Here, it’s about hard work, respect, and growing together. Watching our students go from shy beginners to winning at big tournaments, even at the Badminton Asia Junior Championships, it’s something else. You join us, you’re family. We’re here to help you chase greatness, one smash at a time.
My Work
Badminton coaching for all levels - We run classes for kids, adults, pros, and everyone in between. Beginners, advanced, there’s a place for you.
Personalized badminton coaching - Every player’s got their own style. We work on your strengths, fix the weak spots, and teach you right from the basics.
Holistic growth and mental toughness - We don’t just train your body. We help with fitness, advanced badminton footwork, strategy, and mental toughness training badminton.
Proven track record - Our students become junior badminton champions, winning state, national, and international medals. We’ll help you get there too.
Badminton summer camp - Join our summer camp for extra practice, fun drills, and a big push in your game.