Medical Weight Management
ProGen Weight Management | Best Weight loss | Fast Weight loss | Progen Jayanagar | South Bangalore
We use a medical, science-based VLCK diet with genetic testing and full team support to help you lose fat, protect muscle, and manage health conditions like diabetes and PCOS, with a plan for long-term results.
Pricing Guide
Stage 1: Rapid Weight Loss (100% Meal Replacement)
Core Nutrition (100% Replacement)
- ProGen Protein Meals: Supply of approximately 135 to 150 sachets per month (5 meals/day). Includes savory options (Dosas, Idlis, Soups, Omelets) and sweet options (Shakes, Puddings, Bars).
- Mandatory Supplement Kit: Comprehensive micronutrient support including Sodium, Potassium, Magnesium, Calcium, and Multivitamins to support safe ketosis.
- Accessories: Branded shaker bottle for meal preparation.
Medical & Expert Supervision
- Doctor Consultations: Bi-weekly or weekly reviews to monitor blood pressure, ketone levels, and general health safety.
- 24/7 Dietitian Support: Daily monitoring of weight logs, instant support for cravings, and guidance on allowable vegetables.
- Mitochondrial Activation Training: Specialized low-impact physical activity plan designed to burn fat without exhausting glycogen reserves.
Diagnostics
- Body Composition Analysis (BCA): In-clinic scans tracking Fat Mass, Muscle Mass preservation, Visceral Fat, and Water retention.
- Ketosis Testing: Periodic checks to confirm the body is effectively burning fat stores.
Stage 2: Food Reintroduction & Metabolic Reset
Transitional Nutrition
- ProGen Protein Meals: Tapered supply of approximately 60 to 90 sachets per month. Used for breakfast and snacks while lunch and dinner shift to whole foods.
- Maintenance Supplementation: Adjusted dosage of vitamins and minerals suitable for a mixed diet.
Genetic & Lifestyle Integration
- Metabolic Profile Application: Customization of diet based on genetic sensitivities to Carbs vs. Fats and controlled insulin stimulation strategies.
- Nutritional Re-education: Detailed meal planning for "Real Food" days (Chicken, Fish, Paneer, Veggies) and portion control training.
Ongoing Support
- Continued Dietitian Access: Daily approvals of home-cooked meal photos to ensure compliance.
- Doctor Reviews: Monthly check-ins to monitor blood sugar and lipid profiles as diet normalizes.
- Lifestyle Coaching: Behavioral guidance to separate emotions from eating.
About Medical Weight Management
Why Most Diets Don't Work
I've seen too many people get stuck in the loop of dieting, cravings, and guilt. Honestly, it's not your fault. Most diets backfire - they mess with your muscle, slow down your metabolism, and leave you worse off.
The ProGen Way: Science, Not Fads
We use a European medical weight loss method, not some trendy shortcut. It's a Very-Low-Calorie Ketogenic (VLCK) Diet, but not the oily, butter-heavy kind. This approach is designed for fat loss therapy while keeping your muscle safe. We even use a genetic test to make the plan fit your unique metabolism.
Two Stages, Real Results
- Stage 1: You burn fat fast, thanks to ketosis. No endless hunger, no drained feeling. Most folks drop 7-10 kg a month, mostly pure fat.
- Stage 2: No more yo-yo. We help your body adjust, bringing foods back slowly so you actually maintain the results.
Team Support, Every Step
You get a full team - medical doctors, dietitians, trainers, lifestyle coaches. No need to figure it out alone, even if you have Type 2 diabetes or PCOS.
More Than Just Weight
This isn't just about a lower number on the scale. We help tackle high blood pressure, cholesterol, and improve your Basal Metabolic Rate.
Har din ek nayi shuruaat ka mauka hai (every day is a chance for a new beginning).
Meet your Expert
ProGen Weight Management
15 connects in last 3 months
My Story
We live for those moments when someone walks in doubtful and walks out transformed. Like R. Shinde, who shed 33 kgs and ditched his meds, or Pooja, who found her confidence (and fit into that wedding dress). It's not just about weight, ya – it's about taking charge, rebuilding self-worth, and seeing people start fresh. Watching folks go from 'Can I do this?' to 'I did it!' – that's why we show up every day.
My Work
What we help with - We guide you through sustainable fat loss, PCOS weight loss support, diabetes reversal diet, blood pressure control, and long-term results.
Our Method: The ProGen Way - We use the scientific VLCK diet – high protein, low calorie, not your typical crash diet. It’s about burning fat, not just losing weight.
Beyond food - We help with strength training, sleep habits, and stress – because health is more than food.
Easy & tasty options - Dieting doesn't have to suck. Try our high-protein Indian recipes – oatmeal, pancakes, idlis, chapatis, even hot chocolate.
Support that lasts - Our team sticks with you, cheering wins and helping through setbacks. We help you maintain results once you hit your goal.