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High-Protein Diet Foods for Sustainable Weight Loss

byProGen Weight ManagementVisit clinic at Jayanagar, BengaluruView full gallery

Stop choosing between taste and health. Discover our range of medically approved, protein-packed foods designed to keep you satisfied while you reach your weight loss goals.

A simple choice can make a big difference. Our ProGen Pancakes pack 15g of protein with only 79 calories, compared to regular pancakes. This is how we make dieting delicious and effective.

This or that? Our ProGen Idli contains 15g of protein and only 92 calories, while regular idli has just 3g of protein and over 200 calories. Make the smarter choice for your health goals.

Wondering how ProGen Chapati is different? It's made to be low in carbs and calories but high in protein and fiber, making it perfect for fat loss and muscle gain.

Did you know chapati can help you lose weight? Not just any chapati, but ProGen Chapati. It contains 15 grams of high biological value protein and is low in carbs.

Craving dosas while on a diet? You can satisfy your South Indian food cravings with our specially formulated ProGen Dosa mix, designed to fit perfectly into your weight loss plan.

Our ProGen Dosa is a healthy, nutrition-packed dish that can be included in your weight loss diet. It's a low-carb, low-fat option that is highly beneficial and delicious.

Who said diet food has to be boring? Our Chocolate Flavoured Shake contains 15 grams of high biological value protein, making your weight loss journey a tasty one.

About this collection

Most diets fail because they leave you hungry and strip away your muscle mass. Our products are formulated differently, providing 15 grams of high biological value protein per serving—the highest standard in the Indian market—to keep you full and preserve your lean muscle while you focus on fat loss.

You don’t have to settle for bland salads or restrictive meals to see results. Our range of over 21 products is designed to make the science of a Very-Low-Calorie Ketogenic Diet (VLCKD) accessible and actually enjoyable. Whether you are missing the comfort of a warm dosa or a morning cappuccino, our formulations are engineered to bridge that gap.

Each meal—from our savory idlis and chapatis to our sweet shakes and puddings—is designed to provide the specific protein requirements needed for ketosis without the excess carbs and calories found in standard options. This is critical because effective weight loss isn’t just about the number on the scale; it is about what that weight is composed of. By keeping your protein intake high, we help your body burn fat for fuel while protecting your muscle tissue.

Our approach moves beyond just 'eating less.' We guide you through the process, using these products within a strictly medically supervised framework. This is not a crash diet; it is a clinical approach to metabolic reset. You receive constant support from our dietitians, who help you integrate these meals into your daily routine, whether you are managing PCOS, type 2 diabetes, or simply working toward a healthier version of yourself.

Har din ek nayi shuruaat ka mauka hai (every day is a chance for a new beginning). Let us help you make that start with food that powers your goals rather than sabotaging them.

Medically supervised diet plans across IndiaApproved by the tribe
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ProGen Weight Management

Visit clinic at Jayanagar, BengaluruStarting ₹25,000 per month

We are a team of doctors, dietitians, and coaches committed to helping you stop the cycle of yo-yo dieting. Our focus is on the science of VLCKD to ensure you lose fat, not muscle, under clinical supervision.