Expert Health Collaborations and Media Features

It is not just about what I know, but who I learn from. Collaborating with cardiologists and lifestyle medicine practitioners from across the globe helps me translate complex medical research into the simple, sustainable choices you make about your ghar ka khana (home food). When you see me in conversation with experts like Dr. Gary Fettke or Dr. Somalaram Venkatesh, we are essentially unpacking the exact questions you likely have about your own blood markers and metabolic health.

My work extends beyond individual coaching. I believe that true health education comes from listening to leaders who are actively working to fix our broken food systems. Through my involvement in events like India's 1st Low Carb Conference, I have had the honor of hosting global medical leaders to discuss the real impact of fructose, vegetable oils, and chronic inflammation.

Whether it is a deep dive into metabolic syndrome or a Hindi podcast busting nutrition myths with Dr. Kishlay, these collaborations serve one purpose: to give you the truth. Too much of what we hear about 'healthy' eating is just marketing, not science. We discuss practical, evidence-based approaches to intermittent fasting, low-carb living, and managing markers like HbA1c without relying on fad diets or expensive supplements.

I bring this accumulated knowledge into every seminar and workshop I conduct. If you are looking to bring a science-backed, myth-busting health expert to your corporate team, school, or community group, these sessions are designed to move past the jargon and focus on the daily rituals that actually improve your energy, focus, and long-term well-being.