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Adult Swimming Classes in Bangalore

byNisha Millet Swimming AcademyClasses at 10 pools across Bengaluru (Whitefield, Koramangala, Malleshwaram & more)Starts from7,500 per batch (12 classes)View full gallery

It is never too late to get into the water. Whether you want to conquer a fear of deep water or just stay fit, our adults-only batches focus on safety, confidence, and building skills at your own pace.

Meet 67-year-old Subramanian Giridhar, our swimmer of the week. He started learning with us to help with a back problem and is now swimming laps of freestyle and backstroke. It's proof that age is just a number when you have commitment and a patient coach.

We are always amazed at how quickly our adult beginners go from zero to swimming laps in just 12 classes. They look like pros already, mastering freestyle, side breathing, and back floating with our patient coaches.

These three friends are celebrating earning their Bronze level beginner certificate with a song. Learning to swim with your besties makes the journey even more fun and rewarding.

We teach you not just how to swim in deep water, but how to be confident in any position. Our deep water workshops cover skills like vertical kicking, sculling, and pushing off from a 7-foot depth.

Want to build your deep water skills? Our 7-foot deep pool is the perfect place to build water confidence. We teach a variety of drills and progressions, from using a kickboard to stay vertical to more challenging competitive drills.

The excitement of learning a flip turn as an adult is incredible. Watch our intermediate adult class practice flip turn drills, building their confidence until they can do them on their own.

Work and life can be stressful, but the pool is a place to chill. We use pool noodles to help our adult beginners practice their back float and our advanced swimmers cool down after a tough set.

Relax and chill after class. Let your worries float away. One of our adult swimmers enjoys a moment of peace on a pool noodle float after her morning class.

It's okay to ask for help, and our coaches are always there to provide it. Here, a coach gives personalized feedback to a swimmer in our ladies-only batch, ensuring a comfortable and supportive learning environment.

Meet Sharda Somani, one of our amazing adult learners. She proves that you can take on a new challenge at any age. We are so proud of her progress.

About Adults Learn to Swim

We do not believe in shouting instructions from the poolside. Our AUSTSWIM certified coaches jump right into the water with you to provide hands-on support. If you are nervous about the deep end, we start with simple buoyancy and breathing drills to get you comfortable before moving to strokes.

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