Featured
This is the first set of visuals a user sees, designed to capture attention, build trust, and showcase the core philosophy of my service. It’s a snapshot of how I make healthy eating practical, delicious, and achievable.
Real Results: Client Transformations
My greatest joy is seeing clients achieve their health goals, whether it's fat loss for a wedding, managing PCOS, or simply feeling more energetic. These transformations are built on consistency and sustainable habits, not crash diets.
Healthy & Delicious Recipes
Eating healthy should never be boring. Here are some of my favorite recipes that are easy to make, packed with nutrients, and delicious for the whole family, from high-protein snacks to hearty soups and clever meal ideas.
My Balanced Meal Plates
This is what "eating right and eating enough" looks like in my kitchen. I focus on balanced Indian meals with a good mix of protein, complex carbs, and lots of vegetables, using both vegetarian and non-vegetarian options.
Nutrition Facts & Myth Busting
There is a lot of confusion about nutrition. I use a science-backed approach to clear up common myths about food, diets, and health, providing you with simple, actionable tips you can trust.
My Journey & Expertise
My passion for nutrition started with my own journey and led me to a PhD and becoming a Fit India Ambassador. I love sharing my knowledge at events, on the radio, and through collaborations to help more people discover the power of healing through food.