Kho-Kho Championship Training and Coaching
Training for the win. A look at the sweat, the drills, and the gold medals that define our academy in Sector 110.
This is where the foundation for victory is laid. My training sessions are intense, focusing on everything from agility drills with hurdles and cones to strength conditioning and explosive sprints on the mat.
A proud moment for our U-19 Boys team, winning the Gold medal at the CBSE Kho-Kho Nationals. This victory is a testament to their relentless hard work and dedication.
Our Girls team is a force to be reckoned with. Here they are after securing the Bronze medal at the CBSE Kho-Kho National tournament in Karnal, showcasing their skill and teamwork.
Kho-Kho is a game of speed and strategy. In this video, you can see my athletes practicing specific game skills like dodging, diving, and quick directional changes on the mat.
Our success speaks for itself, and sometimes it makes the news. This newspaper clipping covers our team's victory at the CBSE Nationals, highlighting our performance and top players.
Dominating the SFA Championship. I am incredibly proud of both my U-18 Girls and U-19 Boys teams for bringing home the Gold medals in their respective categories.
I see my students as my own. Sharing a moment of victory with one of my dedicated athletes after a successful tournament. This is the Guru and student bond that fuels our success.
About Featured
Success here is not handed out. Whether it is your first time on the mat or you are aiming for CBSE Nationals, you will go through the same rigorous routine as our gold medalists—tires, cone drills, and daily sprints. We do not just teach the game; we prepare you for the pressure of tournament days.
My training is simple. It is about consistency. We run evening sessions from 4:30 PM to 7:00 PM, six days a week. You will be on 25mm EVA safety mats, not just for protection, but to execute precise moves like pole diving and chain tackles without injury.
We train serious athletes for U-14, U-18, and U-19 tournaments. You will be working with truck tires for strength, ladders for footwork, and partner drills to build stamina. If you are here to pass time, this is not for you. If you are here to win medals at the CBSE Cluster or SFA Championships, this is where you start.
Vishal Pal
I am Coach Vishal, though most kids just call me Guru ji. I do not believe in shortcuts because the only way to reach a CBSE or SFA podium is through consistent, grueling practice. When you join my academy, you are not just signing up for coaching; you are joining a squad that trains to dominate.
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