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Therapeutic Diet Plans for Medical Conditions

bySwati NarshanaAvailable online; In-person consultations at hospitals in Yelahanka New Town and across BengaluruStarts from₹800 per sessionView full gallery

I create simple, home-based diet plans tailored to your medical needs. Whether managing diabetes, PCOD, or heart health, we will focus on what works for your body and your lifestyle.

Managing diabetes is one of my core specialties. Here I am providing consultations at a hospital event, helping patients create practical meal plans to control their blood sugar levels. A balanced diet is key for diabetic care.

Your heart health is so important. I create heart healthy therapeutic diets to help manage high blood pressure and other coronary problems. This poster is from a World Heart Day event where I shared tips on eating for a healthy heart.

Many people suffer from joint pain, but nutrition can make a big difference. I design diet plans that focus on reducing inflammation and strengthening joints, helping to manage conditions that cause knee and joint pain.

I also offer nutritional guidance for specialized cases, including support for individuals with autism. In this webinar, I discussed the role of mindful eating and specific dietary approaches to support overall well-being.

About Therapeutic Diets for Health Conditions

When we look at your blood reports or health markers, I do not just hand you a list of foods to avoid. Instead, we work on how to adapt your daily Indian home-cooked meals into a therapeutic plan that actually stabilizes your numbers without making you feel deprived.

20 years of clinical nutrition experience. — Approved by the tribe
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Swati Narshana

Available online; In-person consultations at hospitals in Yelahanka New Town and across BengaluruStarts from ₹800 per session

I am Swati. For me, nutrition is personal. I have spent 20 years helping people manage their health through food, and I love seeing the relief when a client’s reports finally show the progress they have worked so hard for.

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This infographic provides a clear overview of Polycystic Ovarian Disease (PCOD), a condition affecting one in five women in India. It outlines the common symptoms, helping you identify if you might be affected and how a dietary approach can help manage it.9
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A visual guide to the common symptoms of PCOS. Recognizing signs like fatigue, acne, mood changes, and irregular periods is the first step. I create specialized diet plans for PCOS management to help regulate these symptoms.
For individuals managing diabetes, these superfoods are excellent additions to your diet. This graphic highlights foods like beans, dark green vegetables, and citrus fruits that are low-carb and help stabilize blood sugar levels naturally.

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Managing PCOD is possible with the right diet. I focus on incorporating easily available Indian superfoods like cinnamon, flax seeds, and spearmint tea into my plans to help regulate hormones and support overall health.
Iron deficiency can be a concern for many. This graphic shows the best beverages to boost your iron dose, including smoothies with spinach and raspberry, pea protein shakes, and prune juice.
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