Tribe Verified

Real Fitness Journeys with Your Fitness Didi

byMeenakshiAvailable online & at studio in Sector 7, GurugramStarts from₹2,500 Per MonthView full gallery

Fitness is not about perfection, it is about showing up for yourself. I have been where you are, and I am here to help you get back to feeling like you again.

I believe in being transparent with my bachche. In this video, I talk about my own weight gain from 67 kgs to 59 kgs in 1.5 months and how it inspired my clients to start their own journeys. We are all in this together.

This video is a celebration of being a strong woman who can manage her home, her work, and her own health. A big round of applause for every woman who does it all.

A fun reel showing the 'sanskari bahu' side of me. Life is all about balance, and I enjoy every role I play, from a fitness trainer to a daughter-in-law.

This reel captures the two sides of my life. The world might say "she wants to be a heroine," but for me, making healthy food and exercising is about finding 'mann ka sukoon' (peace of mind).

About My Story: Your Fitness Didi

I gained 10 kg after my wedding—yes, even fitness trainers struggle to stay on track sometimes. The secret wasn't a crash diet, but a mix of mindful eating and simple movement that fit my daily life. Whether you are a busy mom or just finding it hard to get back into a routine, I promise you it is possible without giving up the food you love.

Helping women heal without medicine in Gurugram — Approved by the tribe
M

Meenakshi

Available online & at studio in Sector 7, GurugramStarts from ₹2,500 Per Month

I am Meenakshi, and I am just like you. I manage the kitchen, the home, and my own health, all while helping you find your balance and joy in movement.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

This is me, 5 years apart. My own transformation from feeling lost to feeling strong wasn't easy, but it taught me that the only person who can stop you is you. This is your sign to start today.24
My little workout partner. These moments are my favorite. By making fitness a fun part of our routine, I'm teaching her that movement is a joyful part of life.

My Journey: From 90kg to Finding My Strength

I
Ishita ChauhanAvailable online
A collage showing my transition from pregnancy to early motherhood. This journey was incredible and full of experiences. It taught me that new moms need to prioritize their own healing to come back stronger.15
A look back at my pregnancy journey through all three trimesters. I embraced this precious time by staying active, eating well, and completing my prenatal and postnatal coaching certification to better help other women.

My Postpartum Fitness Journey: Getting Back to Strength

P
Punam PrasadAvailable online
After her C-section, Slesha, a working mom, lost 7.5 kgs by eating balanced ghar ka khana. We provided daily accountability, as you can see from our chats, and she learned portion control, even enjoying pani puri sometimes. Her testimonial shows how happy she is with the coaching.34
After her C-section, Slesha, a working mom, lost 7.5 kgs by eating balanced ghar ka khana. We provided daily accountability, as you can see from our chats, and she learned portion control, even enjoying pani puri sometimes. Her testimonial shows how happy she is with the coaching.
After her C-section, Slesha, a working mom, lost 7.5 kgs by eating balanced ghar ka khana. We provided daily accountability, as you can see from our chats, and she learned portion control, even enjoying pani puri sometimes. Her testimonial shows how happy she is with the coaching.
After her C-section, Slesha, a working mom, lost 7.5 kgs by eating balanced ghar ka khana. We provided daily accountability, as you can see from our chats, and she learned portion control, even enjoying pani puri sometimes. Her testimonial shows how happy she is with the coaching.

Fit Mom Transformations: Real Weight Loss with Ghar Ka Khana

K
Kush RathorOnline coaching via WhatsApp
Swipe to see the change. Going from 75kg to 60kg was more than just weight loss. It was about choosing to give back to myself after giving my all to my family. This is your reminder that you deserve to feel strong and confident too.21

My Real Postpartum Transformation Journey

M
MonalisaOnline sessions & in-person at studio in Sector 33, Noida
A stunning 12 kg transformation in just four months. This client went from 82 kgs to 70 kgs, showing how dedication to our workout and diet plan pays off for big events and a healthier life.9
This is my own 10-year transformation. I've been where you are, and I know what it takes. This journey inspired me to help other women find their strength and confidence.
From 25 to 38, my fitness journey has been about becoming stronger and healthier, not just thinner. I became a certified dietitian to help you achieve the same sustainable, healthy lifestyle.

Real Women, Real Results: Sustainable Weight Loss

M
Meenakshi SapraOnline live sessions & at studio in Pitampura, New Delhi
11

My Personal Fitness Journey: Real Results, No Shortcuts

A
Akshita Arora MahajanAvailable online

More from Women's Holistic Fitness Program by Meenakshi

FeaturedReal Stories, Real TransformationsOur Power-Packed WorkoutsMind & Soul: Meditation and HealingJoin From Anywhere: Online & OfflineDidi's Kitchen: Smart & Mindful EatingOur Fitness Family: Celebrations & FunIn The Spotlight: Events & Media Features

More services by Meenakshi

Therapeutic Exercise for Pain & Ailment Relief
  1. Home
  2. Meenakshi
  3. Women's Holistic Fitness Program
  4. My Story: Your Fitness Didi