Combat Sports & MMA Training
DOJANG MMA & FITNESS STUDIO
Pricing Guide
Group MMA & Fitness Classes
Core Combat Disciplines
- Striking: Scheduled classes for Boxing, Kickboxing, and Muay Thai fundamentals using heavy bags and shadow boxing.
- Grappling: Instruction on Wrestling takedowns and Brazilian Jiu-Jitsu (BJJ) basics including positioning and submissions.
- Cage Work: Specific drills utilizing the on-site MMA cage for wall control and transition techniques.
Facilities & Conditioning
- Combat Cardio: High-intensity interval training (HIIT) involving outdoor runs, tire flips, and bodyweight circuits.
- Equipment Access: Use of functional strength equipment like kettlebells, free weights, and pull-up bars.
- Sparring: Controlled technical sparring sessions supervised by head coaches (for intermediate/advanced students).
1-on-1 Personal Combat Training
Personalized Instruction
- Dedicated Mitt Work: Coach holds focus mitts or Thai pads for immediate correction of form, power, and accuracy.
- Custom Curriculum: Tailored training path based on goals such as Self Defense, Weight Loss, or Pro Fighter Preparation.
- Accelerated Learning: Undivided attention allowing for faster progression in complex skills like BJJ rolling mechanics.
Logistics & Health
- Location Choice: Options available for training at the equipped studio or at the client's home.
- Flexible Scheduling: Timing slots adjusted to suit working professionals unable to attend fixed group hours.
- Injury Management: Rehab-focused movement adjustments and workarounds for pre-existing physical limitations.
6-Month Elite Transformation Camp
High-Volume Training
- Frequency: 5 Personal Training sessions per week (Mon-Fri) for maximum volume.
- Periodization: A 6-month macro-cycle structured to peak physical performance and skill mastery.
- Full Access: Unlimited entry to all group classes and open gym hours in addition to PT sessions.
Nutrition & Supplements
- Supplements Included: Cost of essential performance supplements (Whey Protein, Creatine) covered for the duration.
- Nutritionist Support: Dedicated consultation to create macro-nutrient aligned meal plans.
- Diet Monitoring: Regular check-ins to ensure adherence to the nutrition strategy.
Progress Tracking
- Body Metrics: Regular analysis of weight, body fat percentage, and muscle mass.
- Recovery Management: Guidance on sleep protocols and hydration to support the intense training load.
About Combat Sports & MMA Training
Why I Coach
Mera ek hi obsession hai – India ka pehla UFC champion banana. Respect chahiye global MMA mein, yaar. Hum yahan government ya medals ke liye nahi, country aur apne liye khelte hain.
Who Can Join
- Absolute beginners: Never punched before? No stress. I break it down from scratch if you bring discipline.
- Intermediate fighters: Basics clear? Now we push with harder drills and live sparring to sharpen your game.
- Serious pros: Want to make this your life? I’m honest, not easy. You’ll fight tough, rise through MMA fight preparation, not shortcuts.
What We Train
- Mixed Martial Arts: Striking and grappling integration is our bread and butter. From cage control skills to takedowns and smooth transitions.
- Striking: Boxing, kickboxing, Muay Thai - solid footwork, clinch game, elbows, knees.
- Grappling: Wrestling takedowns, BJJ submissions, escapes, live rolling.
- Personal training: One-on-ones for focused goals.
My Way Of Coaching
- Failure is normal. Galtiyan karo, sikho, dobara try karo.
- Consistency in martial arts training matters more than talent.
- Fundamentals are a must, no matter how good you get.
- Ignore the noise - log kya bolte hain, usse farak nahi padta (doesn’t matter what people say).
The Pro Journey
- Amateur to pro MMA pathway: Start with 10-30 amateur fights, then pro circuit, stack up wins, and aim for leagues like ‘Road to UFC’.
Family Vibes
Sab ek team hain. Hum support karte rehte hain - wins, losses, sponsorships, travel. Yeh toh bas shuruaat hai (this is just the beginning).
Meet your Expert
Manas Daimary
107 connects in last 3 months
My Story
Hey, Manas here. Dojang ki journey balcony se shuru hui thi, bas 8 students ke saath. Pehle MMA fighter tha, ab full-time coach hoon. Ghar se support nahi tha, toh gym mein hi trainer ban gaya. Ab teen branches hain, 11 saal ho gaye. Travel aur khana-peena mera passion hai gym ke bahar. Sapna hai ki ek din India se UFC champion nikale. 35 ke baad coaching se retire ho jaunga, tab tak poora dedication hai.
My Work
Martial Arts & Fitness Training - We train you in MMA, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, plus fitness like CrossFit and weight loss.
Training Philosophy - Obsessed with training quality. Fundamentals se pro level tak, sabko equal attention milta hai.
Fighter Support & Management - Main coach, manager, gym owner, sab hoon. Sponsorships, MMA fight camp India, platform sab arrange karte hain.
Always Ready To Fight - India’s most active fight team. Easy ho ya tough, hum fight ke liye hamesha ready hain.